cycling near Sutton Wick (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Wick (United Kingdom)
Description:-

Distance
Distance: 10.06 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 04:37 16.15 03:43 75 46 0 0 0
1.24 1.24 04:27 16.76 03:35 19 12 0 0 0
2.49 1.24 04:42 15.86 03:47 39 36 0 0 0
3.73 1.24 04:46 15.64 03:50 13 14 0 0 0
4.97 1.24 05:26 13.72 04:22 68 109 0 0 0
6.21 1.24 05:19 14.02 04:17 53 42 0 0 0
7.46 1.24 04:58 15.01 04:00 66 42 0 0 0
8.70 1.24 05:34 13.39 04:29 50 51 0 0 0
9.94 0.12 00:25 17.55 03:25 0 0 0 0 0

Time
Date/Time:Feb 18, 2009 9:15:00 AM
Duration:0.00:40:19
Active Time:0.00:39:09
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.38 16.52 03:38 77 42 0 0 0
0.00:05:00 05:00 1.31 15.68 03:50 15 40 0 0 0
0.00:10:00 05:00 1.35 16.16 03:43 38 21 0 0 0
0.00:15:00 05:00 1.15 13.81 04:21 9 72 0 0 0
0.00:20:00 05:00 1.29 15.44 03:53 73 47 0 0 0
0.00:25:00 05:00 1.18 14.15 04:14 78 42 0 0 0
0.00:30:00 05:00 1.28 15.35 03:54 66 42 0 0 0
0.00:35:00 05:00 1.07 12.89 04:39 31 58 0 0 0
0.00:40:00 00:19 0.06 11.95 05:01 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.97 mph
Active Average Speed: 15.42 mph
Maximum speed: 23.39 mph
Total Average Pace: 04:00 /mi
Active Average Pace: 03:53 /mi
Maximum pace: 02:34 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
May 22, 2010 16.10 03:44
May 17, 2010 15.97 03:45
May 10, 2010 15.84 03:47
Oct 27, 2009 15.09 03:59
This training 14.97 04:00
Apr 15, 2010 14.91 04:01
Jun 8, 2009 14.87 04:02
Sep 15, 2008 14.80 04:03

Calories and Heart Rate
Calories:491 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:21 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:53 0.00:37:07 9.44 164 0
00:53

Altitude
Min Altitude:147 ft
Max Altitude:281 ft
Ascent (GPS):159 ft
Descent (GPS):221 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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