cycling "lechlade" near Sutton Wick (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:lechlade
Athlete: jochta
Sport:cycling
Location: Sutton Wick (United Kingdom)
Description:-

Distance
Distance: 60.91 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 29:47 12.52 04:48 108 145 0 0 0
6.21 6.21 30:18 12.30 04:53 149 180 0 0 0
12.43 6.21 47:51 7.79 07:42 241 283 0 0 0
18.64 6.21 37:27 9.96 06:02 235 180 0 0 0
24.85 6.21 30:33 12.20 04:55 112 115 0 0 0
31.07 6.21 57:34 6.48 09:16 337 372 0 0 0
37.28 6.21 33:11 11.24 05:20 400 442 0 0 0
43.50 6.21 27:30 13.56 04:26 166 74 0 0 0
49.71 6.21 21:58 16.97 03:32 100 76 0 0 0
55.92 4.98 18:45 15.94 03:46 73 81 0 0 0

Time
Date/Time:Jan 18, 2009 8:37:00 AM
Duration:0.05:35:00
Active Time:0.04:34:01
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 6.27 12.53 04:47 108 147 0 0 0
0.00:30:00 30:00 6.17 12.33 04:52 149 178 0 0 0
0.01:00:00 30:00 3.71 7.42 08:05 149 131 0 0 0
0.01:30:00 30:00 2.73 5.47 10:59 90 175 0 0 0
0.02:00:00 30:00 7.06 14.11 04:15 234 162 0 0 0
0.02:30:00 30:00 5.98 11.96 05:01 111 107 0 0 0
0.03:00:00 30:00 2.99 5.97 10:03 175 260 0 0 0
0.03:30:00 30:00 3.50 7.00 08:34 201 201 0 0 0
0.04:00:00 30:00 5.30 10.59 05:40 379 365 0 0 0
0.04:30:00 30:00 7.62 15.24 03:56 173 92 0 0 0
0.05:00:00 30:00 8.33 16.66 03:36 145 120 0 0 0
0.05:30:00 05:00 1.26 15.16 03:58 9 17 0 0 0

Speed and Pace
Total Average Speed: 10.91 mph
Active Average Speed: 13.34 mph
Maximum speed: 31.78 mph
Total Average Pace: 05:30 /mi
Active Average Pace: 04:30 /mi
Maximum pace: 01:53 /mi
Fastest comparable activities (cycling 61 mi):

Training Avg Spd mph Avg Pac /mi
Jul 25, 2009 13.07 04:36
andrew1 Jan 4, 2009 11.40 05:16
Apr 25, 2010 11.23 05:21
This training 10.91 05:30
Feb 1, 2009 10.89 05:31
Aug 30, 2009 10.12 05:56
May 21, 2009 8.46 07:06
Jun 1, 2009 7.68 07:49

Calories and Heart Rate
Calories:3145 kcal
Food equivalent:

6 Hamburgers (517 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:131 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:28 0.00:01:37 0.27 195 0
2 00:08 0.00:35:45 7.48 245 0
3 00:08 0.01:15:47 15.99 241 0
4 17:30 0.01:16:58 16.13 245 0
5 00:43 0.01:34:33 16.15 220 0
6 00:10 0.01:39:45 16.96 293 0
7 00:05 0.01:45:17 18.00 335 0
8 10:39 0.01:48:13 18.65 293 0
9 00:51 0.02:41:38 28.34 273 0
10 00:33 0.03:06:58 33.23 237 0
11 01:08 0.03:11:10 33.95 256 0
12 07:27 0.03:12:51 33.98 276 0
13 11:23 0.03:24:55 34.89 245 0
14 02:57 0.03:36:28 34.90 243 0
15 00:38 0.03:39:34 34.92 244 0
16 00:08 0.03:40:22 34.93 235 0
17 01:11 0.03:51:59 37.20 268 0
18 00:39 0.04:16:42 41.47 375 0
19 02:31 0.04:28:01 43.69 320 0
20 00:14 0.04:31:59 43.94 296 0
21 00:18 0.05:20:58 57.16 214 0
59:49

Altitude
Min Altitude:153 ft
Max Altitude:520 ft
Ascent (GPS):638 ft
Descent (GPS):634 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: lechlade
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)






 
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