cycling near Sutton Wick (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Wick (United Kingdom)
Description:-

Distance
Distance: 37.90 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 23:28 15.89 03:47 157 250 0 0 0
6.21 6.21 25:48 14.45 04:09 342 319 0 0 0
12.43 6.21 25:46 14.47 04:09 271 267 0 0 0
18.64 6.21 25:30 14.62 04:06 259 267 0 0 0
24.85 6.21 31:39 11.78 05:06 339 264 0 0 0
31.07 6.21 26:08 14.27 04:12 107 104 0 0 0
37.28 0.62 02:45 13.45 04:28 0 0 0 0 0

Time
Date/Time:Nov 15, 2008 10:39:00 AM
Duration:0.02:41:07
Active Time:0.02:37:05
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.35 16.05 03:44 153 194 0 0 0
0.00:20:00 20:00 4.90 14.71 04:05 117 237 0 0 0
0.00:40:00 20:00 4.65 13.96 04:18 370 271 0 0 0
0.01:00:00 20:00 4.92 14.76 04:04 168 145 0 0 0
0.01:20:00 20:00 4.86 14.57 04:07 186 242 0 0 0
0.01:40:00 20:00 3.89 11.66 05:09 223 153 0 0 0
0.02:00:00 20:00 4.13 12.40 04:50 178 153 0 0 0
0.02:20:00 20:00 4.98 14.93 04:01 85 99 0 0 0
0.02:40:00 01:07 0.22 12.08 04:58 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.11 mph
Active Average Speed: 14.48 mph
Maximum speed: 32.92 mph
Total Average Pace: 04:15 /mi
Active Average Pace: 04:09 /mi
Maximum pace: 01:49 /mi
Fastest comparable activities (cycling 38 mi):

Training Avg Spd mph Avg Pac /mi
May 15, 2010 16.29 03:41
Jun 14, 2009 15.86 03:47
Nov 1, 2008 14.73 04:04
moderate Nov 8, 2008 14.44 04:09
This training 14.11 04:15
Sep 20, 2008 13.50 04:27
Lyford Feb 14, 2009 13.33 04:30
Oct 18, 2008 11.82 05:05

Calories and Heart Rate
Calories:1962 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), 2 Champignons (2 kcal)
ActivePoints:82 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.00:05:57 1.59 172 0
2 00:31 0.01:43:42 25.44 209 0
3 00:52 0.01:46:50 26.06 145 0
4 00:41 0.01:49:06 26.32 149 0
5 00:08 0.02:15:11 31.75 157 0
6 00:30 0.02:15:45 31.77 166 0
02:50

Altitude
Min Altitude:133 ft
Max Altitude:378 ft
Ascent (GPS):586 ft
Descent (GPS):615 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: saturday
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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