cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 17.19 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:29 14.93 04:01 48 79 0 0 0
3.11 3.11 12:41 14.70 04:05 125 143 0 0 0
6.21 3.11 15:29 12.04 04:59 65 185 0 0 0
9.32 3.11 11:39 16.00 03:45 190 69 0 0 0
12.43 3.11 11:03 16.87 03:33 66 55 0 0 0
15.53 1.66 07:04 14.07 04:16 20 33 0 0 0

Time
Date/Time:Nov 13, 2008 5:30:00 PM
Duration:0.01:10:26
Active Time:0.01:09:28
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.47 14.84 04:03 45 68 0 0 0
0.00:10:00 10:00 2.48 14.86 04:02 98 91 0 0 0
0.00:20:00 10:00 2.14 12.84 04:40 56 117 0 0 0
0.00:30:00 10:00 2.17 13.04 04:36 49 107 0 0 0
0.00:40:00 10:00 2.59 15.57 03:51 174 73 0 0 0
0.00:50:00 10:00 2.74 16.41 03:39 46 55 0 0 0
0.01:00:00 10:00 2.54 15.24 03:56 39 47 0 0 0
0.01:10:00 00:26 0.06 7.97 07:32 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.64 mph
Active Average Speed: 14.85 mph
Maximum speed: 24.58 mph
Total Average Pace: 04:06 /mi
Active Average Pace: 04:02 /mi
Maximum pace: 02:26 /mi
Fastest comparable activities (cycling 17 mi):

Training Avg Spd mph Avg Pac /mi
Jun 16, 2010 16.66 03:36
May 24, 2010 16.65 03:36
May 17, 2010 16.58 03:37
Jun 25, 2009 16.43 03:39
Jun 28, 2010 16.40 03:39
Jun 16, 2010 16.26 03:41
Jun 25, 2009 15.75 03:49
Jul 16, 2009 15.71 03:49
This training 14.64 04:06

Calories and Heart Rate
Calories:888 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 4 Champignons (2 kcal)
ActivePoints:37 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:05 0.00:00:40 0.07 120 0
2 00:31 0.00:29:44 7.09 207 0
00:36

Altitude
Min Altitude:119 ft
Max Altitude:327 ft
Ascent (GPS):194 ft
Descent (GPS):169 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: home
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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