cycling near Bishops Itchington (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Bishops Itchington (United Kingdom)
Description:-

Distance
Distance: 23.52 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:26 13.88 04:19 313 53 0 0 0
3.11 3.11 14:53 12.52 04:47 159 130 0 0 0
6.21 3.11 17:28 10.67 05:37 74 196 0 0 0
9.32 3.11 17:01 10.95 05:29 190 136 0 0 0
12.43 3.11 15:43 11.86 05:04 162 151 0 0 0
15.53 3.11 13:43 13.59 04:25 156 131 0 0 0
18.64 3.11 14:51 12.55 04:47 159 171 0 0 0
21.75 1.77 13:40 7.79 07:42 44 293 0 0 0

Time
Date/Time:Oct 26, 2008 10:03:00 AM
Duration:0.02:00:48
Active Time:0.01:57:27
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.54 15.26 03:56 291 20 0 0 0
0.00:10:00 10:00 2.11 12.64 04:45 78 88 0 0 0
0.00:20:00 10:00 1.93 11.57 05:11 113 96 0 0 0
0.00:30:00 10:00 1.91 11.48 05:14 49 146 0 0 0
0.00:40:00 10:00 1.78 10.67 05:37 77 54 0 0 0
0.00:50:00 10:00 1.80 10.78 05:34 135 63 0 0 0
0.01:00:00 10:00 1.79 10.72 05:36 52 105 0 0 0
0.01:10:00 10:00 1.92 11.51 05:13 112 142 0 0 0
0.01:20:00 10:00 2.34 14.03 04:17 131 79 0 0 0
0.01:30:00 10:00 2.14 12.85 04:40 51 112 0 0 0
0.01:40:00 10:00 2.06 12.38 04:51 142 96 0 0 0
0.01:50:00 10:00 1.16 6.98 08:36 30 264 0 0 0
0.02:00:00 00:48 0.04 3.26 18:25 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.68 mph
Active Average Speed: 12.01 mph
Maximum speed: 32.39 mph
Total Average Pace: 05:08 /mi
Active Average Pace: 05:00 /mi
Maximum pace: 01:51 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
May 8, 2010 16.74 03:35
May 11, 2010 15.02 04:00
May 25, 2010 14.71 04:05
Jun 15, 2010 13.29 04:31
This training 11.68 05:08
moreton Dec 14, 2008 10.54 05:42
Mar 8, 2009 9.98 06:01
Jun 28, 2009 9.02 06:39

Calories and Heart Rate
Calories:1225 kcal
Food equivalent:

2 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:51 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:26 0.00:10:46 2.63 324 0
2 00:39 0.00:25:39 5.71 354 0
3 00:53 0.00:53:50 11.14 250 0
4 00:24 0.01:58:09 23.35 501 0
5 00:11 0.02:00:37 23.52 585 0
02:33

Altitude
Min Altitude:242 ft
Max Altitude:586 ft
Ascent (GPS):610 ft
Descent (GPS):606 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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