cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 13.41 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:06 12.22 04:55 52 25 0 0 0
1.24 1.24 04:33 16.39 03:40 10 17 0 0 0
2.49 1.24 04:57 15.06 03:59 18 36 0 0 0
3.73 1.24 05:00 14.91 04:01 81 72 0 0 0
4.97 1.24 05:15 14.20 04:13 39 53 0 0 0
6.21 1.24 06:11 12.06 04:59 52 87 0 0 0
7.46 1.24 04:35 16.27 03:41 73 49 0 0 0
8.70 1.24 04:21 17.14 03:30 28 3 0 0 0
9.94 1.24 04:27 16.76 03:35 18 24 0 0 0
11.18 1.24 04:33 16.39 03:40 20 11 0 0 0
12.43 0.99 03:48 15.57 03:51 2 27 0 0 0

Time
Date/Time:Oct 22, 2008 5:37:00 PM
Duration:0.00:53:53
Active Time:0.00:53:23
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.99 11.83 05:04 52 18 0 0 0
0.00:05:00 05:00 1.38 16.57 03:37 10 20 0 0 0
0.00:10:00 05:00 1.26 15.12 03:58 17 36 0 0 0
0.00:15:00 05:00 1.24 14.85 04:02 81 76 0 0 0
0.00:20:00 05:00 1.13 13.59 04:25 9 51 0 0 0
0.00:25:00 05:00 1.11 13.27 04:31 63 77 0 0 0
0.00:30:00 05:00 1.06 12.68 04:44 26 54 0 0 0
0.00:35:00 05:00 1.54 18.45 03:15 93 7 0 0 0
0.00:40:00 05:00 1.37 16.47 03:39 11 26 0 0 0
0.00:45:00 05:00 1.37 16.49 03:38 29 12 0 0 0
0.00:50:00 03:53 0.97 14.99 04:00 2 27 0 0 0

Speed and Pace
Total Average Speed: 14.93 mph
Active Average Speed: 15.08 mph
Maximum speed: 31.48 mph
Total Average Pace: 04:01 /mi
Active Average Pace: 03:59 /mi
Maximum pace: 01:54 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
May 10, 2010 17.33 03:28
This training 14.93 04:01
Apr 16, 2010 14.56 04:07
Apr 15, 2010 14.40 04:10
Apr 8, 2010 14.31 04:12
Apr 7, 2010 14.18 04:14
Oct 27, 2009 14.06 04:16
Nov 5, 2009 13.82 04:20

Calories and Heart Rate
Calories:688 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:116 ft
Max Altitude:249 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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