cycling near Oosterbeek (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: sanderbike
Sport:cycling
Location: Oosterbeek (Netherlands)
Description:-

Distance
Distance: 17.62 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 16:47 11.11 05:24 136 273 0 0 0
3.11 3.11 12:53 14.47 04:09 150 132 0 0 0
6.21 3.11 14:00 13.32 04:30 137 96 0 0 0
9.32 3.11 13:22 13.95 04:18 118 58 0 0 0
12.43 3.11 12:41 14.70 04:05 46 134 0 0 0
15.53 2.08 30:29 4.10 14:38 378 64 0 0 0

Time
Date/Time:Mar 28, 2011 7:04:00 PM
Duration:0.01:40:13
Active Time:0.01:14:28
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.91 11.45 05:14 116 202 0 0 0
0.00:10:00 10:00 1.94 11.64 05:09 24 137 0 0 0
0.00:20:00 10:00 2.42 14.52 04:08 145 63 0 0 0
0.00:30:00 10:00 2.18 13.09 04:35 132 74 0 0 0
0.00:40:00 10:00 2.25 13.48 04:27 74 74 0 0 0
0.00:50:00 10:00 2.58 15.47 03:53 68 13 0 0 0
0.01:00:00 10:00 2.32 13.90 04:19 29 144 0 0 0
0.01:10:00 10:00 1.55 9.32 06:26 99 50 0 0 0
0.01:20:00 10:00 0.47 2.83 21:11 0 0 0 0 0
0.01:30:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:40:00 00:13 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.55 mph
Active Average Speed: 14.19 mph
Maximum speed: 28.75 mph
Total Average Pace: 05:41 /mi
Active Average Pace: 04:14 /mi
Maximum pace: 02:05 /mi
Fastest comparable activities (cycling 18 mi):

Training Avg Spd mph Avg Pac /mi
Apr 2, 2011 11.20 05:21
Apr 26, 2011 11.20 05:21
This training 10.55 05:41

Calories and Heart Rate
Calories:648 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:38 0.00:00:22 0.00 208 0
2 00:41 0.00:12:09 2.29 312 0
3 02:20 0.01:15:04 16.58 305 0
4 17:46 0.01:22:26 17.61 229 0
21:25

Altitude
Min Altitude:0 ft
Max Altitude:416 ft
Ascent (GPS):769 ft
Descent (GPS):747 ft
Ascent (Topo):711 ft
Descent (Topo):711 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Legend - legend (Android) running Run.GPS 2.3.9a Trial build 2334 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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