cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 12.31 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:08 10.45 05:44 19 69 0 0 0
1.24 1.24 05:13 14.29 04:12 21 33 0 0 0
2.49 1.24 06:15 11.93 05:02 8 47 0 0 0
3.73 1.24 07:03 10.58 05:40 86 115 0 0 0
4.97 1.24 04:25 16.88 03:33 87 8 0 0 0
6.21 1.24 05:23 13.85 04:20 23 31 0 0 0
7.46 1.24 05:07 14.57 04:07 28 22 0 0 0
8.70 1.24 05:11 14.39 04:10 26 23 0 0 0
9.94 1.24 04:49 15.48 03:53 16 22 0 0 0
11.18 1.12 05:11 13.00 04:37 2 33 0 0 0

Time
Date/Time:Oct 13, 2008 6:06:00 PM
Duration:0.00:55:51
Active Time:0.00:54:41
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.77 9.26 06:29 16 57 0 0 0
0.00:05:00 05:00 1.14 13.65 04:24 5 39 0 0 0
0.00:10:00 05:00 1.12 13.43 04:28 19 21 0 0 0
0.00:15:00 05:00 1.05 12.62 04:45 24 45 0 0 0
0.00:20:00 05:00 0.69 8.30 07:14 20 108 0 0 0
0.00:25:00 05:00 1.43 17.12 03:30 144 8 0 0 0
0.00:30:00 05:00 1.17 14.08 04:16 23 20 0 0 0
0.00:35:00 05:00 1.20 14.39 04:10 28 33 0 0 0
0.00:40:00 05:00 1.18 14.12 04:15 15 23 0 0 0
0.00:45:00 05:00 1.29 15.43 03:53 23 20 0 0 0
0.00:50:00 05:00 1.14 13.66 04:24 4 13 0 0 0
0.00:55:00 00:51 0.14 9.67 06:12 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.22 mph
Active Average Speed: 13.50 mph
Maximum speed: 22.74 mph
Total Average Pace: 04:32 /mi
Active Average Pace: 04:27 /mi
Maximum pace: 02:38 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
May 24, 2010 15.67 03:50
Oct 22, 2008 14.93 04:01
Oct 27, 2009 14.06 04:16
Nov 5, 2009 13.82 04:20
Oct 13, 2008 13.61 04:25
Oct 29, 2009 13.50 04:27
This training 13.22 04:32
Apr 14, 2009 12.96 04:38

Calories and Heart Rate
Calories:637 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), 4 Champignons (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:48 0.00:03:13 0.42 153 0
00:48

Altitude
Min Altitude:0 ft
Max Altitude:307 ft
Ascent (GPS):206 ft
Descent (GPS):170 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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