cycling near Sutton Wick (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Wick (United Kingdom)
Description:-

Distance
Distance: 12.29 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 04:48 15.53 03:52 11 69 0 0 0
1.24 1.24 04:33 16.39 03:40 39 29 0 0 0
2.49 1.24 04:37 16.15 03:43 20 20 0 0 0
3.73 1.24 04:49 15.48 03:53 25 27 0 0 0
4.97 1.24 04:19 17.27 03:28 18 27 0 0 0
6.21 1.24 06:23 11.68 05:08 16 74 0 0 0
7.46 1.24 07:19 10.19 05:53 102 106 0 0 0
8.70 1.24 05:19 14.02 04:17 58 25 0 0 0
9.94 1.24 05:11 14.39 04:10 78 24 0 0 0
11.18 1.10 06:47 9.77 06:08 36 53 0 0 0

Time
Date/Time:Oct 13, 2008 8:43:00 AM
Duration:0.00:54:11
Active Time:0.00:51:17
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.32 15.83 03:47 11 72 0 0 0
0.00:05:00 05:00 1.35 16.22 03:42 36 27 0 0 0
0.00:10:00 05:00 1.34 16.13 03:43 17 29 0 0 0
0.00:15:00 05:00 1.34 16.10 03:44 31 28 0 0 0
0.00:20:00 05:00 1.38 16.54 03:38 15 25 0 0 0
0.00:25:00 05:00 0.79 9.46 06:21 14 81 0 0 0
0.00:30:00 05:00 0.74 8.86 06:47 67 78 0 0 0
0.00:35:00 05:00 1.18 14.14 04:15 51 17 0 0 0
0.00:40:00 05:00 1.15 13.79 04:21 51 19 0 0 0
0.00:45:00 05:00 0.98 11.71 05:07 53 46 0 0 0
0.00:50:00 04:11 0.73 10.41 05:46 36 12 0 0 0

Speed and Pace
Total Average Speed: 13.61 mph
Active Average Speed: 14.38 mph
Maximum speed: 27.94 mph
Total Average Pace: 04:25 /mi
Active Average Pace: 04:10 /mi
Maximum pace: 02:09 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
May 24, 2010 15.67 03:50
Oct 27, 2009 14.06 04:16
Nov 5, 2009 13.82 04:20
This training 13.61 04:25
Oct 29, 2009 13.50 04:27
Oct 13, 2008 13.22 04:32
Apr 14, 2009 12.96 04:38
Jan 26, 2010 12.78 04:42

Calories and Heart Rate
Calories:637 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), 4 Champignons (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:32 0.00:33:28 7.87 318 0
2 00:55 0.00:49:05 11.53 172 0
3 00:57 0.00:51:07 11.72 169 0
02:24

Altitude
Min Altitude:114 ft
Max Altitude:331 ft
Ascent (GPS):215 ft
Descent (GPS):184 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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