cycling near Over Worton (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Over Worton (United Kingdom)
Description:-

Distance
Distance: 46.44 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 27:21 13.63 04:24 357 341 0 0 0
6.21 6.21 34:46 10.72 05:36 206 351 0 0 0
12.43 6.21 26:32 14.05 04:16 434 219 0 0 0
18.64 6.21 35:54 10.39 05:47 227 349 0 0 0
24.85 6.21 35:46 10.42 05:45 351 494 0 0 0
31.07 6.21 27:20 13.64 04:24 383 184 0 0 0
37.28 6.21 38:06 9.79 06:08 383 425 0 0 0
43.50 2.94 20:46 0.88 08:17 221 96 0 0 0

Time
Date/Time:Oct 12, 2008 9:32:00 AM
Duration:0.07:06:33
Active Time:0.03:43:14
Autosplit segments by time (00:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 00:00 12.12 12.12 04:57 561 663 0 0 0
0.01:00:00 00:00 11.73 11.73 05:07 616 533 0 0 0
0.02:00:00 00:00 12.05 12.05 04:59 708 638 0 0 0
0.03:00:00 00:00 10.33 10.33 05:49 650 604 0 0 0
0.04:00:00 00:00 0.21 0.21 42:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.53 mph
Active Average Speed: 12.48 mph
Maximum speed: 34.87 mph
Total Average Pace: 09:11 /mi
Active Average Pace: 04:48 /mi
Maximum pace: 01:43 /mi
Fastest comparable activities (cycling 46 mi):

Training Avg Spd mph Avg Pac /mi
abingdon2 Dec 6, 2008 14.83 04:03
Mar 6, 2010 12.78 04:42
Sep 12, 2009 12.23 04:54
West Ilsley Jan 24, 2009 12.00 05:00
Feb 7, 2010 11.58 05:11
Jan 11, 2009 11.49 05:13
Jul 11, 2009 11.48 05:14
Jan 24, 2010 10.65 05:38
This training 6.53 09:11

Calories and Heart Rate
Calories:2422 kcal
Food equivalent:

4 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:101 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:41 0.00:41:44 9.14 444 0
2 00:10 0.00:49:48 10.37 456 0
3 06:45 0.01:40:17 21.05 377 0
4 01:29 0.02:23:51 28.80 587 0
5 00:09 0.02:32:48 29.66 751 0
6 00:25 0.02:34:30 29.87 752 0
7 00:12 0.04:49:15 36.04 398 0
8 01:37 0.05:04:32 39.05 380 0
9 00:57 0.05:14:42 39.97 599 0
10 00:53 0.05:24:53 42.55 342 0
11 00:05 0.05:36:53 44.34 395 0
12 00:26 0.05:38:20 44.47 404 0
15:49

Altitude
Min Altitude:254 ft
Max Altitude:780 ft
Ascent (GPS):1318 ft
Descent (GPS):1439 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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