cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 16.19 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:15 14.07 04:16 112 82 0 0 0
3.11 3.11 12:01 15.51 03:52 38 71 0 0 0
6.21 3.11 13:37 13.69 04:23 90 95 0 0 0
9.32 3.11 14:43 12.67 04:44 195 193 0 0 0
12.43 3.11 11:59 15.56 03:51 54 48 0 0 0
15.53 0.65 03:38 10.75 05:35 8 7 0 0 0

Time
Date/Time:Sep 29, 2008 5:49:00 PM
Duration:0.01:09:16
Active Time:0.01:06:38
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.15 12.93 04:38 58 48 0 0 0
0.00:10:00 10:00 2.80 16.83 03:34 67 62 0 0 0
0.00:20:00 10:00 2.29 13.75 04:22 48 67 0 0 0
0.00:30:00 10:00 2.31 13.84 04:20 64 88 0 0 0
0.00:40:00 10:00 1.86 11.15 05:23 108 157 0 0 0
0.00:50:00 10:00 2.72 16.35 03:40 116 33 0 0 0
0.01:00:00 09:16 2.04 13.24 04:32 31 37 0 0 0

Speed and Pace
Total Average Speed: 14.02 mph
Active Average Speed: 14.57 mph
Maximum speed: 30.57 mph
Total Average Pace: 04:17 /mi
Active Average Pace: 04:07 /mi
Maximum pace: 01:58 /mi
Fastest comparable activities (cycling 16 mi):

Training Avg Spd mph Avg Pac /mi
May 5, 2010 17.35 03:28
Jun 16, 2010 16.66 03:36
May 24, 2010 16.65 03:36
May 17, 2010 16.58 03:37
Jun 25, 2009 16.43 03:39
Jun 16, 2010 16.26 03:41
Jun 25, 2009 15.75 03:49
Jul 16, 2009 15.71 03:49
This training 14.02 04:17

Calories and Heart Rate
Calories:835 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:34 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:34 0.00:02:22 0.45 126 0
2 00:08 0.00:08:07 1.66 162 0
3 00:40 0.00:30:48 7.39 150 0
01:22

Altitude
Min Altitude:116 ft
Max Altitude:316 ft
Ascent (GPS):144 ft
Descent (GPS):166 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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