cycling near Sutton Wick (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Wick (United Kingdom)
Description:-

Distance
Distance: 4.64 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:32 14.72 04:05 7 15 0 0 0
0.62 0.62 03:37 10.31 05:49 0 0 0 0 0
1.24 0.62 02:19 16.09 03:44 10 1 0 0 0
1.86 0.62 02:21 15.86 03:47 4 12 0 0 0
2.49 0.62 02:08 17.48 03:26 0 0 0 0 0
3.11 0.62 02:05 17.90 03:21 0 0 0 0 0
3.73 0.62 02:17 16.33 03:40 0 15 0 0 0
4.35 0.29 00:56 18.93 03:10 0 0 0 0 0

Time
Date/Time:Sep 29, 2008 8:20:00 AM
Duration:0.00:18:19
Active Time:0.00:17:13
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.51 15.30 03:55 0 0 0 0 0
0.00:02:00 02:00 0.55 16.62 03:37 0 0 0 0 0
0.00:04:00 02:00 0.18 5.55 10:49 0 0 0 0 0
0.00:06:00 02:00 0.48 14.30 04:12 0 0 0 0 0
0.00:08:00 02:00 0.57 17.19 03:29 0 0 0 0 0
0.00:10:00 02:00 0.54 16.31 03:41 0 0 0 0 0
0.00:12:00 02:00 0.57 17.14 03:30 0 0 0 0 0
0.00:14:00 02:00 0.60 17.93 03:21 0 0 0 0 0
0.00:16:00 02:00 0.54 16.32 03:41 0 0 0 0 0
0.00:18:00 00:19 0.09 16.89 03:33 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.20 mph
Active Average Speed: 16.18 mph
Maximum speed: 22.60 mph
Total Average Pace: 03:57 /mi
Active Average Pace: 03:42 /mi
Maximum pace: 02:39 /mi
Fastest comparable activities (cycling 5 mi):

Training Avg Spd mph Avg Pac /mi
This training 15.20 03:57
Aug 8, 2009 6.94 08:39

Calories and Heart Rate
Calories:238 kcal
Food equivalent:

Whole-grain bun (157 kcal), Apple (71 kcal), 5 Champignons (2 kcal)
ActivePoints:9 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:57 0.00:05:10 1.23 170 0
00:57

Altitude
Min Altitude:158 ft
Max Altitude:185 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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