cycling near West Hanney (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: West Hanney (United Kingdom)
Description:-

Distance
Distance: 23.31 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 15:33 11.99 05:00 95 52 0 0 0
3.11 3.11 14:45 12.64 04:45 26 81 0 0 0
6.21 3.11 23:26 7.95 07:33 96 76 0 0 0
9.32 3.11 18:37 10.01 06:00 92 80 0 0 0
12.43 3.11 17:39 10.56 05:41 108 25 0 0 0
15.53 3.11 28:40 6.50 09:14 131 163 0 0 0
18.64 3.11 23:04 8.08 07:25 65 172 0 0 0
21.75 1.57 27:00 3.48 17:14 94 19 0 0 0

Time
Date/Time:Sep 27, 2008 1:09:00 PM
Duration:0.02:48:47
Active Time:0.02:00:17
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.13 12.38 04:51 118 60 0 0 0
0.00:20:00 20:00 3.19 9.57 06:16 40 115 0 0 0
0.00:40:00 20:00 3.02 9.07 06:37 114 71 0 0 0
0.01:00:00 20:00 3.44 10.32 05:49 107 61 0 0 0
0.01:20:00 20:00 2.32 6.95 08:38 101 99 0 0 0
0.01:40:00 20:00 2.84 8.51 07:03 124 125 0 0 0
0.02:00:00 20:00 2.43 7.29 08:14 35 167 0 0 0
0.02:20:00 20:00 0.93 2.78 21:35 40 2 0 0 0
0.02:40:00 08:47 1.02 6.99 08:35 68 9 0 0 0

Speed and Pace
Total Average Speed: 8.29 mph
Active Average Speed: 11.63 mph
Maximum speed: 21.68 mph
Total Average Pace: 07:14 /mi
Active Average Pace: 05:10 /mi
Maximum pace: 02:46 /mi
Fastest comparable activities (cycling 23 mi):

Training Avg Spd mph Avg Pac /mi
May 8, 2010 16.74 03:35
May 11, 2010 15.02 04:00
May 25, 2010 14.71 04:05
Jun 15, 2010 13.29 04:31
Oct 26, 2008 11.68 05:08
moreton Dec 14, 2008 10.54 05:42
Mar 8, 2009 9.98 06:01
Jun 3, 2009 9.81 06:07
This training 8.29 07:14

Calories and Heart Rate
Calories:1203 kcal
Food equivalent:

2 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Chinese cabbage (12 kcal)
ActivePoints:50 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:25 0.00:00:21 0.00 264 0
2 02:09 0.00:31:02 6.29 287 0
3 02:18 0.00:38:55 7.31 279 0
4 00:05 0.00:43:27 7.63 288 0
5 00:19 0.00:48:13 8.50 293 0
6 00:06 0.00:48:47 8.51 292 0
7 00:33 0.00:51:41 9.04 262 0
8 00:08 0.00:57:37 9.99 252 0
9 00:06 0.01:00:36 10.38 251 0
10 00:22 0.01:00:54 10.38 251 0
11 00:20 0.01:07:20 11.51 254 0
12 01:13 0.01:17:50 13.57 200 0
13 00:29 0.01:28:29 15.36 181 0
14 01:05 0.01:31:11 15.66 176 0
15 00:09 0.01:34:49 16.06 153 0
16 10:55 0.01:35:09 16.07 181 0
17 05:01 0.02:09:15 20.55 318 0
18 00:13 0.02:15:19 20.64 327 0
19 00:10 0.02:15:41 20.65 327 0
20 00:29 0.02:56:38 20.65 305 0
21 00:40 0.03:23:13 22.29 239 0
27:15

Altitude
Min Altitude:135 ft
Max Altitude:344 ft
Ascent (GPS):209 ft
Descent (GPS):135 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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