cycling near Grove (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Grove (United Kingdom)
Description:-

Distance
Distance: 36.49 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:53 12.52 04:47 104 269 0 0 0
3.11 3.11 13:05 14.25 04:13 107 101 0 0 0
6.21 3.11 10:39 17.50 03:26 168 43 0 0 0
9.32 3.11 11:13 16.62 03:37 77 74 0 0 0
12.43 3.11 11:21 16.42 03:39 122 110 0 0 0
15.53 3.11 14:49 12.58 04:46 196 183 0 0 0
18.64 3.11 21:00 8.88 06:46 145 239 0 0 0
21.75 3.11 16:37 11.22 05:21 152 151 0 0 0
24.85 3.11 11:23 16.38 03:40 126 47 0 0 0
27.96 3.11 11:33 16.14 03:43 106 40 0 0 0
31.07 3.11 15:21 12.14 04:56 45 65 0 0 0
34.18 2.31 10:12 13.61 04:24 44 53 0 0 0

Time
Date/Time:Sep 20, 2008 10:28:00 AM
Duration:0.02:42:11
Active Time:0.02:30:52
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.33 12.98 04:37 169 268 0 0 0
0.00:20:00 20:00 5.42 16.25 03:42 197 126 0 0 0
0.00:40:00 20:00 5.34 16.01 03:45 121 178 0 0 0
0.01:00:00 20:00 4.66 13.97 04:18 294 210 0 0 0
0.01:20:00 20:00 2.23 6.69 08:58 93 199 0 0 0
0.01:40:00 20:00 4.74 14.21 04:13 249 154 0 0 0
0.02:00:00 20:00 4.76 14.29 04:12 138 77 0 0 0
0.02:20:00 20:00 4.61 13.83 04:20 70 120 0 0 0
0.02:40:00 02:11 0.41 11.36 05:17 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.50 mph
Active Average Speed: 14.51 mph
Maximum speed: 31.68 mph
Total Average Pace: 04:27 /mi
Active Average Pace: 04:08 /mi
Maximum pace: 01:54 /mi
Fastest comparable activities (cycling 36 mi):

Training Avg Spd mph Avg Pac /mi
May 15, 2010 16.29 03:41
Jun 14, 2009 15.86 03:47
Nov 1, 2008 14.73 04:04
moderate Nov 8, 2008 14.44 04:09
Nov 15, 2008 14.11 04:15
Apr 4, 2009 13.96 04:18
This training 13.50 04:27
Lyford Feb 14, 2009 13.33 04:30

Calories and Heart Rate
Calories:1889 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:79 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:12 0.01:10:46 17.65 435 0
2 00:27 0.01:12:42 17.78 436 0
3 06:17 0.01:22:56 20.17 327 0
4 00:43 0.01:47:23 23.71 360 0
5 02:33 0.02:18:33 31.46 221 0
6 00:05 0.02:42:06 36.49 252 0
10:17

Altitude
Min Altitude:203 ft
Max Altitude:490 ft
Ascent (GPS):566 ft
Descent (GPS):631 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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