cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 10.28 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:32 11.41 05:15 153 31 0 0 0
1.24 1.24 05:05 14.67 04:05 47 63 0 0 0
2.49 1.24 04:25 16.88 03:33 28 41 0 0 0
3.73 1.24 04:39 16.04 03:45 20 36 0 0 0
4.97 1.24 04:27 16.76 03:35 40 15 0 0 0
6.21 1.24 05:39 13.20 04:33 14 34 0 0 0
7.46 1.24 04:23 17.01 03:32 57 57 0 0 0
8.70 1.24 04:45 15.70 03:49 17 29 0 0 0
9.94 0.34 01:39 12.43 04:50 0 0 0 0 0

Time
Date/Time:Sep 15, 2008 5:25:00 PM
Duration:0.00:41:41
Active Time:0.00:40:31
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.92 11.09 05:25 144 14 0 0 0
0.00:05:00 05:00 1.18 14.21 04:13 17 67 0 0 0
0.00:10:00 05:00 1.35 16.19 03:42 57 50 0 0 0
0.00:15:00 05:00 1.31 15.77 03:48 22 41 0 0 0
0.00:20:00 05:00 1.43 17.18 03:30 47 17 0 0 0
0.00:25:00 05:00 1.06 12.74 04:43 16 21 0 0 0
0.00:30:00 05:00 1.39 16.64 03:36 56 71 0 0 0
0.00:35:00 05:00 1.30 15.55 03:52 18 29 0 0 0
0.00:40:00 01:41 0.34 11.98 05:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.80 mph
Active Average Speed: 15.22 mph
Maximum speed: 22.25 mph
Total Average Pace: 04:03 /mi
Active Average Pace: 03:56 /mi
Maximum pace: 02:42 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
May 22, 2010 16.10 03:44
May 17, 2010 15.97 03:45
May 10, 2010 15.84 03:47
Oct 27, 2009 15.09 03:59
Feb 18, 2009 14.97 04:00
Apr 15, 2010 14.91 04:01
Jun 8, 2009 14.87 04:02
This training 14.80 04:03

Calories and Heart Rate
Calories:527 kcal
Food equivalent:

Hamburger (517 kcal), 5 Champignons (2 kcal)
ActivePoints:22 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.00:03:59 0.73 125 0
2 00:23 0.00:27:16 6.64 157 0
00:31

Altitude
Min Altitude:120 ft
Max Altitude:260 ft
Ascent (GPS):0 ft
Descent (GPS):140 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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