cycling near Yejŏng (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: plo0098
Sport:cycling
Location: Yejŏng (Korea, South)
Description:-

Distance
Distance: 15.72 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 34:42 5.37 11:10 0 0 0 0 0
3.11 3.11 42:10 4.42 13:34 0 0 0 0 0
6.21 3.11 27:32 6.77 08:52 0 0 0 0 0
9.32 3.11 49:18 3.78 15:52 0 0 0 0 0
12.43 3.11 38:52 4.80 12:31 0 0 0 0 0
15.53 0.18 07:13 1.51 39:43 0 0 0 0 0

Time
Date/Time:Jun 30, 2010 6:37:00 PM
Duration:0.03:19:50
Active Time:0.02:17:00
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.59 4.76 12:37 0 0 0 0 0
0.00:20:00 20:00 2.18 6.53 09:11 0 0 0 0 0
0.00:40:00 20:00 1.03 3.09 19:25 0 0 0 0 0
0.01:00:00 20:00 2.02 6.05 09:55 0 0 0 0 0
0.01:20:00 20:00 2.17 6.51 09:13 0 0 0 0 0
0.01:40:00 20:00 2.14 6.41 09:22 0 0 0 0 0
0.02:00:00 20:00 0.74 2.21 27:06 0 0 0 0 0
0.02:20:00 20:00 1.05 3.14 19:07 0 0 0 0 0
0.02:40:00 20:00 1.56 4.67 12:51 0 0 0 0 0
0.03:00:00 19:50 1.26 3.80 15:46 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.72 mph
Active Average Speed: 6.88 mph
Maximum speed: 18.58 mph
Total Average Pace: 12:43 /mi
Active Average Pace: 08:43 /mi
Maximum pace: 03:14 /mi
Fastest comparable activities (cycling 16 mi):

Training Avg Spd mph Avg Pac /mi
Jul 10, 2010 10.65 05:38
This training 4.72 12:43

Calories and Heart Rate
Calories:689 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal)
ActivePoints:33 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:41 0.00:00:22 0.00 0 0
2 00:39 0.00:10:03 0.86 0 0
3 01:55 0.00:15:08 1.34 0 0
4 01:32 0.00:17:20 1.38 0 0
5 00:51 0.00:22:25 1.84 0 0
6 01:17 0.00:28:12 2.61 0 0
7 00:58 0.00:31:13 2.83 0 0
8 00:35 0.00:35:32 3.19 0 0
9 01:12 0.00:38:59 3.71 0 0
10 06:33 0.00:48:43 4.30 0 0
11 02:14 0.00:59:54 4.79 0 0
12 02:25 0.01:09:06 5.40 0 0
13 01:29 0.01:29:42 8.19 0 0
14 01:28 0.02:01:49 11.27 0 0
15 01:20 0.02:06:33 11.67 0 0
16 17:32 0.02:09:30 11.79 0 0
17 00:44 0.02:27:48 11.94 0 0
18 00:55 0.02:39:04 12.86 0 0
19 00:38 0.02:43:28 13.16 0 0
20 00:39 0.02:48:13 13.51 0 0
21 00:44 0.02:49:58 13.61 0 0
22 00:56 0.03:02:31 14.68 0 0
23 00:37 0.03:05:21 14.87 0 0
50:54

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):544 ft
Descent (Topo):524 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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