cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 16.97 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:22 15.07 03:59 80 115 0 0 0
3.11 3.11 11:19 16.47 03:39 115 145 0 0 0
6.21 3.11 13:12 14.12 04:15 123 226 0 0 0
9.32 3.11 10:16 18.16 03:18 162 32 0 0 0
12.43 3.11 09:25 19.80 03:02 48 36 0 0 0
15.53 1.44 04:30 19.15 03:08 27 68 0 0 0

Time
Date/Time:Jun 16, 2010 5:45:00 PM
Duration:0.01:01:07
Active Time:0.00:58:03
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.64 7.67 07:49 30 50 0 0 0
0.00:05:00 05:00 1.73 20.70 02:54 48 39 0 0 0
0.00:10:00 05:00 1.46 17.53 03:25 0 60 0 0 0
0.00:15:00 05:00 1.45 17.41 03:27 81 76 0 0 0
0.00:20:00 05:00 1.30 15.57 03:51 37 44 0 0 0
0.00:25:00 05:00 1.12 13.42 04:28 1 70 0 0 0
0.00:30:00 05:00 1.21 14.47 04:09 94 128 0 0 0
0.00:35:00 05:00 1.40 16.78 03:35 172 20 0 0 0
0.00:40:00 05:00 1.43 17.15 03:30 11 24 0 0 0
0.00:45:00 05:00 1.70 20.46 02:56 26 12 0 0 0
0.00:50:00 05:00 1.59 19.09 03:09 23 26 0 0 0
0.00:55:00 05:00 1.68 20.17 02:58 28 54 0 0 0
0.01:00:00 01:07 0.27 14.43 04:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 16.66 mph
Active Average Speed: 17.54 mph
Maximum speed: 27.45 mph
Total Average Pace: 03:36 /mi
Active Average Pace: 03:25 /mi
Maximum pace: 02:11 /mi
Fastest comparable activities (cycling 17 mi):

Training Avg Spd mph Avg Pac /mi
This training 16.66 03:36
May 24, 2010 16.65 03:36
May 17, 2010 16.58 03:37
Jun 25, 2009 16.43 03:39
Jun 28, 2010 16.40 03:39
Jun 16, 2010 16.26 03:41
Jun 25, 2009 15.75 03:49
Jul 16, 2009 15.71 03:49

Calories and Heart Rate
Calories:822 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:37 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:154 ft
Max Altitude:351 ft
Ascent (GPS):630 ft
Descent (GPS):567 ft
Ascent (Topo):413 ft
Descent (Topo):377 ft

Further Information
Route: home
Training data plausible? yes
Device: MWg Zinc II (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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