cycling near Sutton Courtenay (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Courtenay (United Kingdom)
Description:-

Distance
Distance: 17.60 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:09 15.34 03:55 87 55 0 0 0
3.11 3.11 10:23 17.95 03:21 41 44 0 0 0
6.21 3.11 12:28 14.95 04:01 117 225 0 0 0
9.32 3.11 10:22 17.98 03:20 176 50 0 0 0
12.43 3.11 10:34 17.64 03:24 96 98 0 0 0
15.53 2.07 08:58 13.85 04:20 71 40 0 0 0

Time
Date/Time:Jun 16, 2010 8:18:00 AM
Duration:0.01:04:58
Active Time:0.01:02:37
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.95 11.38 05:16 38 12 0 0 0
0.00:05:00 05:00 1.52 18.18 03:18 35 25 0 0 0
0.00:10:00 05:00 1.59 19.06 03:09 24 21 0 0 0
0.00:15:00 05:00 1.55 18.64 03:13 13 27 0 0 0
0.00:20:00 05:00 1.36 16.33 03:40 14 7 0 0 0
0.00:25:00 05:00 0.94 11.30 05:19 0 151 0 0 0
0.00:30:00 05:00 1.42 16.99 03:32 111 71 0 0 0
0.00:35:00 05:00 1.57 18.89 03:11 95 0 0 0 0
0.00:40:00 05:00 1.43 17.19 03:29 80 47 0 0 0
0.00:45:00 05:00 1.35 16.21 03:42 59 77 0 0 0
0.00:50:00 05:00 1.54 18.48 03:15 35 20 0 0 0
0.00:55:00 05:00 1.41 16.94 03:32 14 25 0 0 0
0.01:00:00 04:58 0.97 11.72 05:07 60 19 0 0 0

Speed and Pace
Total Average Speed: 16.26 mph
Active Average Speed: 16.87 mph
Maximum speed: 26.95 mph
Total Average Pace: 03:41 /mi
Active Average Pace: 03:33 /mi
Maximum pace: 02:14 /mi
Fastest comparable activities (cycling 18 mi):

Training Avg Spd mph Avg Pac /mi
Jun 21, 2010 17.31 03:28
Jun 16, 2010 16.66 03:36
May 24, 2010 16.65 03:36
May 17, 2010 16.58 03:37
Jun 25, 2009 16.43 03:39
Jun 28, 2010 16.40 03:39
This training 16.26 03:41
Jun 25, 2009 15.75 03:49

Calories and Heart Rate
Calories:849 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), 5 Champignons (2 kcal)
ActivePoints:38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:14 0.00:00:21 0.00 220 0
2 00:46 0.01:04:02 17.57 178 0
02:00

Altitude
Min Altitude:136 ft
Max Altitude:332 ft
Ascent (GPS):501 ft
Descent (GPS):576 ft
Ascent (Topo):419 ft
Descent (Topo):449 ft

Further Information
Route: to work
Training data plausible? yes
Device: MWg Zinc II (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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