cycling near Sutton Courtenay (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Courtenay (United Kingdom)
Description:-

Distance
Distance: 11.39 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:05 9.22 06:30 40 91 0 0 0
1.24 1.24 04:51 15.37 03:54 42 22 0 0 0
2.49 1.24 04:00 18.64 03:13 8 7 0 0 0
3.73 1.24 03:55 19.04 03:09 16 9 0 0 0
4.97 1.24 04:03 18.41 03:16 1 38 0 0 0
6.21 1.24 04:50 15.43 03:53 64 81 0 0 0
7.46 1.24 03:55 19.04 03:09 23 41 0 0 0
8.70 1.24 03:25 21.82 02:45 72 11 0 0 0
9.94 1.24 04:47 15.59 03:51 68 65 0 0 0
11.18 0.21 01:42 7.26 08:16 0 0 0 0 0

Time
Date/Time:May 24, 2010 9:36:00 AM
Duration:0.00:43:36
Active Time:0.00:40:32
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.03 12.40 04:50 40 95 0 0 0
0.00:05:00 05:00 0.69 8.23 07:17 10 21 0 0 0
0.00:10:00 05:00 1.41 16.90 03:33 48 4 0 0 0
0.00:15:00 05:00 1.58 19.01 03:09 13 15 0 0 0
0.00:20:00 05:00 1.53 18.36 03:16 3 40 0 0 0
0.00:25:00 05:00 1.31 15.69 03:49 64 83 0 0 0
0.00:30:00 05:00 1.68 20.20 02:58 76 42 0 0 0
0.00:35:00 05:00 1.38 16.53 03:38 57 66 0 0 0
0.00:40:00 03:36 0.78 13.02 04:37 38 6 0 0 0

Speed and Pace
Total Average Speed: 15.67 mph
Active Average Speed: 16.86 mph
Maximum speed: 26.61 mph
Total Average Pace: 03:50 /mi
Active Average Pace: 03:34 /mi
Maximum pace: 02:15 /mi
Fastest comparable activities (cycling 11 mi):

Training Avg Spd mph Avg Pac /mi
This training 15.67 03:50
Oct 27, 2009 15.09 03:59
Sep 29, 2008 14.42 04:10
Apr 2, 2009 14.10 04:15
Oct 27, 2009 14.06 04:16
Oct 13, 2008 13.61 04:25
Oct 29, 2009 13.50 04:27
Oct 13, 2008 13.22 04:32

Calories and Heart Rate
Calories:550 kcal
Food equivalent:

Hamburger (517 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:24 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:38 0.00:05:45 1.07 211 0
01:38

Altitude
Min Altitude:165 ft
Max Altitude:305 ft
Ascent (GPS):364 ft
Descent (GPS):344 ft
Ascent (Topo):216 ft
Descent (Topo):246 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: MWg Zinc II (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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