cycling near Sutton Courtenay (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Courtenay (United Kingdom)
Description:-

Distance
Distance: 10.32 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:36 13.32 04:30 41 97 0 0 0
1.24 1.24 04:02 18.49 03:15 184 134 0 0 0
2.49 1.24 04:09 17.97 03:20 33 47 0 0 0
3.73 1.24 04:05 18.26 03:17 8 10 0 0 0
4.97 1.24 05:02 14.81 04:03 74 103 0 0 0
6.21 1.24 04:04 18.34 03:16 17 50 0 0 0
7.46 1.24 03:40 20.34 02:57 103 36 0 0 0
8.70 1.24 05:24 13.81 04:21 45 31 0 0 0
9.94 0.38 02:42 8.49 07:04 0 0 0 0 0

Time
Date/Time:May 17, 2010 9:22:00 AM
Duration:0.00:38:47
Active Time:0.00:36:08
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.09 13.09 04:35 47 53 0 0 0
0.00:05:00 05:00 1.51 18.18 03:18 184 194 0 0 0
0.00:10:00 05:00 1.52 18.19 03:18 34 40 0 0 0
0.00:15:00 05:00 1.26 15.10 03:58 8 95 0 0 0
0.00:20:00 05:00 1.52 18.28 03:17 91 34 0 0 0
0.00:25:00 05:00 1.62 19.43 03:05 92 71 0 0 0
0.00:30:00 05:00 1.14 13.67 04:23 44 17 0 0 0
0.00:35:00 03:47 0.66 10.50 05:43 65 28 0 0 0

Speed and Pace
Total Average Speed: 15.97 mph
Active Average Speed: 17.14 mph
Maximum speed: 24.66 mph
Total Average Pace: 03:45 /mi
Active Average Pace: 03:30 /mi
Maximum pace: 02:26 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
May 22, 2010 16.10 03:44
This training 15.97 03:45
May 10, 2010 15.84 03:47
Oct 27, 2009 15.09 03:59
Feb 18, 2009 14.97 04:00
Apr 15, 2010 14.91 04:01
Jun 8, 2009 14.87 04:02
Sep 15, 2008 14.80 04:03

Calories and Heart Rate
Calories:504 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:22 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:46 0.00:00:21 0.00 181 0
2 00:43 0.00:33:47 9.41 212 0
3 00:45 0.00:38:01 10.30 206 0
02:14

Altitude
Min Altitude:150 ft
Max Altitude:312 ft
Ascent (GPS):528 ft
Descent (GPS):560 ft
Ascent (Topo):232 ft
Descent (Topo):262 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: MWg Zinc II (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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