cycling near Sutton Courtenay (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Courtenay (United Kingdom)
Description:-

Distance
Distance: 10.33 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:48 12.86 04:40 35 17 0 0 0
1.24 1.24 04:28 16.69 03:36 25 11 0 0 0
2.49 1.24 04:04 18.34 03:16 25 21 0 0 0
3.73 1.24 04:17 17.41 03:27 7 17 0 0 0
4.97 1.24 05:04 14.72 04:05 61 110 0 0 0
6.21 1.24 04:11 17.82 03:22 20 36 0 0 0
7.46 1.24 03:44 19.97 03:00 60 4 0 0 0
8.70 1.24 05:50 12.78 04:42 70 69 0 0 0
9.94 0.39 01:36 14.51 04:08 0 0 0 0 0

Time
Date/Time:May 10, 2010 8:27:00 AM
Duration:0.00:39:07
Active Time:0.00:37:00
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.06 12.68 04:44 35 27 0 0 0
0.00:05:00 05:00 1.37 16.45 03:39 36 7 0 0 0
0.00:10:00 05:00 1.54 18.44 03:15 26 29 0 0 0
0.00:15:00 05:00 1.33 15.91 03:46 10 42 0 0 0
0.00:20:00 05:00 1.34 16.06 03:44 67 93 0 0 0
0.00:25:00 05:00 1.57 18.85 03:11 65 28 0 0 0
0.00:30:00 05:00 1.24 14.85 04:02 38 30 0 0 0
0.00:35:00 04:07 0.89 13.02 04:36 46 47 0 0 0

Speed and Pace
Total Average Speed: 15.84 mph
Active Average Speed: 16.74 mph
Maximum speed: 23.67 mph
Total Average Pace: 03:47 /mi
Active Average Pace: 03:35 /mi
Maximum pace: 02:32 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
May 22, 2010 16.10 03:44
May 17, 2010 15.97 03:45
This training 15.84 03:47
Oct 27, 2009 15.09 03:59
Feb 18, 2009 14.97 04:00
Apr 15, 2010 14.91 04:01
Jun 8, 2009 14.87 04:02
Sep 15, 2008 14.80 04:03

Calories and Heart Rate
Calories:498 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:22 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:48 0.00:00:20 0.00 199 0
2 00:52 0.00:35:11 9.43 177 0
01:40

Altitude
Min Altitude:136 ft
Max Altitude:282 ft
Ascent (GPS):287 ft
Descent (GPS):309 ft
Ascent (Topo):219 ft
Descent (Topo):249 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: MWg Zinc II (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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