cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 13.66 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:28 11.53 05:12 287 401 0 0 0
1.24 1.24 04:21 17.14 03:30 84 21 0 0 0
2.49 1.24 04:27 16.76 03:35 227 224 0 0 0
3.73 1.24 05:22 13.89 04:19 80 84 0 0 0
4.97 1.24 05:42 13.08 04:35 122 145 0 0 0
6.21 1.24 06:13 11.99 05:00 50 72 0 0 0
7.46 1.24 05:21 13.94 04:18 102 64 0 0 0
8.70 1.24 04:13 17.68 03:24 30 20 0 0 0
9.94 1.24 05:06 14.62 04:06 65 66 0 0 0
11.18 1.24 04:42 15.86 03:47 36 73 0 0 0
12.43 1.23 04:53 15.08 03:59 217 198 0 0 0

Time
Date/Time:Apr 15, 2010 5:40:00 PM
Duration:0.00:56:52
Active Time:0.00:55:34
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.84 10.11 05:56 184 288 0 0 0
0.00:05:00 05:00 1.41 16.94 03:32 173 119 0 0 0
0.00:10:00 05:00 1.42 17.07 03:31 238 234 0 0 0
0.00:15:00 05:00 1.12 13.44 04:28 81 67 0 0 0
0.00:20:00 05:00 1.15 13.76 04:22 120 163 0 0 0
0.00:25:00 05:00 1.06 12.77 04:42 65 53 0 0 0
0.00:30:00 05:00 0.92 11.09 05:25 0 60 0 0 0
0.00:35:00 05:00 1.38 16.53 03:38 108 41 0 0 0
0.00:40:00 05:00 1.32 15.89 03:46 46 32 0 0 0
0.00:45:00 05:00 1.29 15.43 03:53 57 66 0 0 0
0.00:50:00 05:00 1.29 15.53 03:52 192 229 0 0 0
0.00:55:00 01:52 0.44 14.15 04:14 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.40 mph
Active Average Speed: 14.74 mph
Maximum speed: 26.11 mph
Total Average Pace: 04:10 /mi
Active Average Pace: 04:04 /mi
Maximum pace: 02:18 /mi
Fastest comparable activities (cycling 14 mi):

Training Avg Spd mph Avg Pac /mi
May 5, 2010 17.35 03:28
May 10, 2010 17.33 03:28
Oct 22, 2008 14.93 04:01
Apr 16, 2010 14.56 04:07
This training 14.40 04:10
Apr 8, 2010 14.31 04:12
Apr 7, 2010 14.18 04:14
Nov 5, 2009 13.82 04:20

Calories and Heart Rate
Calories:685 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), 5 Champignons (2 kcal)
ActivePoints:31 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:15 0.00:03:09 0.60 214 0
01:15

Altitude
Min Altitude:44 ft
Max Altitude:397 ft
Ascent (GPS):1370 ft
Descent (GPS):1304 ft
Ascent (Topo):314 ft
Descent (Topo):285 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: MWg Zinc II (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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