cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 13.56 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:50 12.78 04:42 131 101 0 0 0
1.24 1.24 04:41 15.92 03:46 40 21 0 0 0
2.49 1.24 05:11 14.39 04:10 78 121 0 0 0
3.73 1.24 05:15 14.20 04:13 100 57 0 0 0
4.97 1.24 05:33 13.44 04:28 100 137 0 0 0
6.21 1.24 06:17 11.87 05:03 55 108 0 0 0
7.46 1.24 04:55 15.17 03:57 93 19 0 0 0
8.70 1.24 04:39 16.04 03:45 20 39 0 0 0
9.94 1.24 04:44 15.75 03:49 184 166 0 0 0
11.18 1.24 04:55 15.17 03:57 54 55 0 0 0
12.43 1.13 04:47 14.22 04:13 58 96 0 0 0

Time
Date/Time:Apr 8, 2010 5:36:00 PM
Duration:0.00:56:52
Active Time:0.00:56:24
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.06 12.67 04:44 131 94 0 0 0
0.00:05:00 05:00 1.31 15.74 03:49 45 45 0 0 0
0.00:10:00 05:00 1.22 14.64 04:06 69 120 0 0 0
0.00:15:00 05:00 1.15 13.75 04:22 108 52 0 0 0
0.00:20:00 05:00 1.12 13.44 04:28 111 127 0 0 0
0.00:25:00 05:00 1.10 13.16 04:34 41 78 0 0 0
0.00:30:00 05:00 1.00 11.95 05:01 10 51 0 0 0
0.00:35:00 05:00 1.36 16.29 03:41 99 17 0 0 0
0.00:40:00 05:00 1.33 15.98 03:45 60 44 0 0 0
0.00:45:00 05:00 1.31 15.66 03:50 165 183 0 0 0
0.00:50:00 05:00 1.24 14.85 04:02 42 83 0 0 0
0.00:55:00 01:52 0.38 12.32 04:52 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.31 mph
Active Average Speed: 14.43 mph
Maximum speed: 25.65 mph
Total Average Pace: 04:12 /mi
Active Average Pace: 04:10 /mi
Maximum pace: 02:20 /mi
Fastest comparable activities (cycling 14 mi):

Training Avg Spd mph Avg Pac /mi
May 5, 2010 17.35 03:28
May 10, 2010 17.33 03:28
Oct 22, 2008 14.93 04:01
Apr 16, 2010 14.56 04:07
Apr 15, 2010 14.40 04:10
This training 14.31 04:12
Apr 7, 2010 14.18 04:14
Nov 5, 2009 13.82 04:20

Calories and Heart Rate
Calories:667 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:30 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:165 ft
Max Altitude:340 ft
Ascent (GPS):879 ft
Descent (GPS):871 ft
Ascent (Topo):328 ft
Descent (Topo):298 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: MWg Zinc II (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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