cycling near Rußheide (Germany)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: hilly
Sport:cycling
Location: Rußheide (Germany)
Description:-

Distance
Distance: 11.89 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 04:40 15.98 03:45 30 10 0 0 0
1.24 1.24 04:54 15.22 03:57 14 4 0 0 0
2.49 1.24 04:13 17.68 03:24 43 0 0 0 0
3.73 1.24 04:05 18.26 03:17 21 5 0 0 0
4.97 1.24 05:18 14.07 04:16 0 53 0 0 0
6.21 1.24 04:34 16.33 03:40 8 60 0 0 0
7.46 1.24 03:18 22.60 02:39 64 0 0 0 0
8.70 1.24 03:50 19.45 03:05 29 3 0 0 0
9.94 1.24 04:38 16.09 03:44 7 31 0 0 0
11.18 0.70 03:40 11.53 05:12 0 21 0 0 0

Time
Date/Time:Sep 3, 2019 4:01:00 PM UTC+02:00
Duration:0.00:43:15
Active Time:0.00:42:34
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.33 15.91 03:46 30 9 0 0 0
0.00:05:00 05:00 1.33 15.99 03:45 19 5 0 0 0
0.00:10:00 05:00 1.44 17.30 03:28 43 0 0 0 0
0.00:15:00 05:00 1.44 17.33 03:28 15 10 0 0 0
0.00:20:00 05:00 1.17 14.02 04:17 0 77 0 0 0
0.00:25:00 05:00 1.65 19.75 03:02 45 31 0 0 0
0.00:30:00 05:00 1.63 19.52 03:04 57 4 0 0 0
0.00:35:00 05:00 1.32 15.80 03:48 8 36 0 0 0
0.00:40:00 03:15 0.59 10.86 05:32 0 0 0 0 0

Speed and Pace
Total Average Speed: 16.50 mph
Active Average Speed: 16.76 mph
Maximum speed: 25.29 mph
Total Average Pace: 03:38 /mi
Active Average Pace: 03:35 /mi
Maximum pace: 02:22 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
Sep 7, 2018 17.51 03:26
Sep 24, 2018 17.28 03:28
Jun 9, 2017 16.99 03:32
May 19, 2015 16.82 03:34
May 17, 2017 16.81 03:34
This training 16.50 03:38
Nov 14, 2017 16.21 03:42
Sep 3, 2018 16.16 03:43

Calories and Heart Rate
Calories:554 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal)
ActivePoints:25 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:475.0
Min Cadence:0
Max Cadence:800
Average Stride Length:3,10 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:21 0.00:05:30 1.33 303 0
00:21

Altitude
Min Altitude:233 ft
Max Altitude:347 ft
Ascent (GPS):189 ft
Descent (GPS):219 ft
Ascent (Topo):396 ft
Descent (Topo):367 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G930F - herolte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal