cycling near Waddenhausen (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: hilly
Sport:cycling
Location: Waddenhausen (Germany)
Description:-

Distance
Distance: 11.94 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 04:55 15.17 03:57 79 0 0 0 0
1.24 1.24 04:32 16.45 03:39 26 23 0 0 0
2.49 1.24 05:01 14.86 04:02 7 10 0 0 0
3.73 1.24 05:52 12.71 04:43 0 74 0 0 0
4.97 1.24 04:21 17.14 03:30 45 10 0 0 0
6.21 1.24 04:59 14.96 04:01 39 4 0 0 0
7.46 1.24 05:42 13.08 04:35 6 33 0 0 0
8.70 1.24 06:19 11.80 05:05 6 23 0 0 0
9.94 1.24 05:17 14.11 04:15 20 17 0 0 0
11.18 0.76 03:33 12.81 04:41 3 18 0 0 0

Time
Date/Time:Aug 16, 2019 7:25:00 AM UTC+02:00
Duration:0.00:50:35
Active Time:0.00:49:45
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.31 15.66 03:50 83 0 0 0 0
0.00:05:00 05:00 1.34 16.10 03:44 23 23 0 0 0
0.00:10:00 05:00 1.21 14.57 04:07 6 15 0 0 0
0.00:15:00 05:00 1.03 12.38 04:51 0 66 0 0 0
0.00:20:00 05:00 1.46 17.51 03:26 53 12 0 0 0
0.00:25:00 05:00 1.14 13.62 04:24 33 3 0 0 0
0.00:30:00 05:00 1.17 14.01 04:17 5 32 0 0 0
0.00:35:00 05:00 0.84 10.05 05:58 0 20 0 0 0
0.00:40:00 05:00 1.22 14.64 04:06 7 20 0 0 0
0.00:45:00 05:00 1.15 13.76 04:22 22 17 0 0 0
0.00:50:00 00:35 0.08 8.50 07:03 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.17 mph
Active Average Speed: 14.40 mph
Maximum speed: 22.88 mph
Total Average Pace: 04:14 /mi
Active Average Pace: 04:10 /mi
Maximum pace: 02:37 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
Sep 7, 2018 17.51 03:26
Sep 24, 2018 17.28 03:28
Jun 9, 2017 16.99 03:32
May 19, 2015 16.82 03:34
May 17, 2017 16.81 03:34
Nov 14, 2017 16.21 03:42
Sep 3, 2018 16.16 03:43
Jun 15, 2015 16.10 03:44
This training 14.17 04:14

Calories and Heart Rate
Calories:557 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 2 Champignons (2 kcal)
ActivePoints:25 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:400.3
Min Cadence:0
Max Cadence:792
Average Stride Length:3,17 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:29 0.00:38:04 9.15 319 0
00:29

Altitude
Min Altitude:271 ft
Max Altitude:365 ft
Ascent (GPS):213 ft
Descent (GPS):234 ft
Ascent (Topo):377 ft
Descent (Topo):406 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G930F - herolte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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