cycling near Shanklin (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: philippo
Sport:cycling
Location: Shanklin (United Kingdom)
Description:-

Distance
Distance: 22.12 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 36:56 5.05 11:53 136 570 0 0 0
3.11 3.11 22:50 8.16 07:21 478 84 0 0 0
6.21 3.11 23:40 7.88 07:37 148 297 0 0 0
9.32 3.11 38:33 4.84 12:24 636 800 0 0 0
12.43 3.11 12:19 15.13 03:58 283 44 0 0 0
15.53 3.11 16:16 11.46 05:14 192 151 0 0 0
18.64 3.11 16:21 11.40 05:16 193 153 0 0 0
21.75 0.37 02:41 8.33 07:12 0 0 0 0 0

Time
Date/Time:Jul 20, 2019 10:02:00 AM UTC+01:00
Duration:0.02:49:40
Active Time:0.02:24:35
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.69 5.08 11:49 111 193 0 0 0
0.00:20:00 20:00 2.36 7.08 08:29 109 391 0 0 0
0.00:40:00 20:00 2.25 6.76 08:53 391 65 0 0 0
0.01:00:00 20:00 2.46 7.37 08:09 85 273 0 0 0
0.01:20:00 20:00 1.48 4.43 13:33 166 180 0 0 0
0.01:40:00 20:00 1.62 4.87 12:20 376 629 0 0 0
0.02:00:00 20:00 4.92 14.75 04:04 517 70 0 0 0
0.02:20:00 20:00 3.57 10.70 05:36 152 262 0 0 0
0.02:40:00 09:40 1.78 11.04 05:26 190 30 0 0 0

Speed and Pace
Total Average Speed: 7.82 mph
Active Average Speed: 9.18 mph
Maximum speed: 27.25 mph
Total Average Pace: 07:40 /mi
Active Average Pace: 06:32 /mi
Maximum pace: 02:12 /mi

Calories and Heart Rate
Calories:1069 kcal
Food equivalent:

2 Hamburgers (517 kcal), Coffee with milk (31 kcal), 2 Champignons (2 kcal)
ActivePoints:49 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:1479.8
Min Cadence:0
Max Cadence:1842
Average Stride Length:0,55 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.00:05:17 0.38 95 0
2 01:21 0.00:09:27 0.74 132 0
3 00:35 0.00:14:48 1.23 111 0
4 01:31 0.00:19:19 1.69 162 0
5 01:28 0.00:30:35 2.58 422 0
6 02:47 0.00:41:25 4.25 344 0
7 00:26 0.00:47:25 4.81 254 0
8 02:36 0.00:52:48 5.47 93 0
9 00:11 0.00:55:26 5.49 157 0
10 01:12 0.01:13:09 8.05 242 0
11 00:06 0.01:25:58 9.74 190 0
12 05:35 0.01:26:08 9.74 182 0
13 01:06 0.01:34:02 9.86 207 0
14 03:02 0.01:39:45 10.23 305 0
15 00:18 0.02:03:50 10.65 0 0
16 01:04 0.02:16:29 11.86 569 0
17 00:09 0.02:33:38 15.94 169 0
18 00:09 0.02:48:59 18.73 170 0
24:16

Altitude
Min Altitude:0 ft
Max Altitude:577 ft
Ascent (GPS):1792 ft
Descent (GPS):1796 ft
Ascent (Topo):2168 ft
Descent (Topo):2168 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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