cycling near Salamanca (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:cycling
Location: Salamanca (Spain)
Description:-

Distance
Distance: 2.85 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 07:11 2.60 23:07 0 0 0 0 0
0.31 0.31 03:23 5.51 10:53 0 0 0 0 0
0.62 0.31 02:44 6.82 08:48 0 0 0 0 0
0.93 0.31 03:26 5.43 11:03 0 0 0 0 0
1.24 0.31 18:28 1.01 59:26 0 0 0 0 0
1.55 0.31 03:46 4.95 12:07 0 0 0 0 0
1.86 0.31 03:31 5.30 11:19 0 0 0 0 0
2.17 0.31 02:56 6.35 09:26 0 0 0 0 0
2.49 0.31 03:56 4.74 12:40 0 0 0 0 0
2.80 0.06 00:44 4.61 13:01 0 0 0 0 0

Time
Date/Time:Jul 18, 2019 8:48:00 PM UTC+02:00
Duration:0.00:50:10
Active Time:0.00:29:52
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.22 2.59 23:09 0 0 0 0 0
0.00:05:00 05:00 0.36 4.36 13:45 0 0 0 0 0
0.00:10:00 05:00 0.57 6.83 08:47 0 0 0 0 0
0.00:15:00 05:00 0.24 2.93 20:29 0 0 0 0 0
0.00:20:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:25:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:30:00 05:00 0.15 1.80 33:24 0 0 0 0 0
0.00:35:00 05:00 0.36 4.32 13:54 0 0 0 0 0
0.00:40:00 05:00 0.53 6.40 09:22 0 0 0 0 0
0.00:45:00 05:00 0.42 5.00 12:00 0 0 0 0 0
0.00:50:00 00:10 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.41 mph
Active Average Speed: 5.73 mph
Maximum speed: 8.94 mph
Total Average Pace: 17:35 /mi
Active Average Pace: 10:29 /mi
Maximum pace: 06:43 /mi
Fastest comparable activities (cycling 3 mi):

Training Avg Spd mph Avg Pac /mi
Mar 22, 2015 14.99 04:00
Mar 9, 2014 11.54 05:12
Dec 23, 2014 11.52 05:12
Sep 9, 2013 11.44 05:15
Nov 7, 2015 11.30 05:19
Jul 24, 2013 10.40 05:46
May 28, 2013 10.34 05:48
Mar 19, 2014 10.30 05:50
This training 3.41 17:35

Calories and Heart Rate
Calories:137 kcal
Food equivalent:

Toast with jam (112 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:6 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:208.4
Min Cadence:0
Max Cadence:508
Average Stride Length:2,42 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:21 0.00:01:00 0.00 0 0
2 00:44 0.00:01:26 0.01 2338 0
3 00:23 0.00:03:18 0.07 2332 0
4 00:40 0.00:06:29 0.30 2362 0
5 15:39 0.00:18:22 1.39 2398 0
6 00:55 0.00:36:02 1.59 2372 0
7 00:18 0.00:39:42 1.89 2371 0
19:00

Altitude
Min Altitude:0 ft
Max Altitude:2421 ft
Ascent (GPS):216 ft
Descent (GPS):173 ft
Ascent (Topo):223 ft
Descent (Topo):223 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Mi A1 - tissot sprout (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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