cycling near Tappenort (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: nirak62
Sport:cycling
Location: Tappenort (Germany)
Description:-

Distance
Distance: 21.90 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 25:11 7.40 08:06 17 5 0 0 0
3.11 3.11 21:22 8.72 06:53 17 21 0 0 0
6.21 3.11 49:54 3.74 16:04 22 33 0 0 0
9.32 3.11 22:51 8.16 07:21 26 12 0 0 0
12.43 3.11 15:44 11.85 05:04 24 23 0 0 0
15.53 3.11 19:26 9.59 06:15 8 10 0 0 0
18.64 3.11 15:43 11.86 05:04 9 17 0 0 0
21.75 0.16 11:17 0.83 12:10 0 0 0 0 0

Time
Date/Time:Jul 17, 2019 4:16:00 PM UTC+02:00
Duration:0.03:01:31
Active Time:0.02:01:42
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 2.21 6.62 09:03 16 4 0 0 0
0.00:20:00 20:00 3.07 9.20 06:31 15 14 0 0 0
0.00:40:00 20:00 3.40 10.20 05:53 19 34 0 0 0
0.01:00:00 20:00 0.25 0.75 19:36 0 0 0 0 0
0.01:20:00 20:00 1.05 3.16 18:59 10 8 0 0 0
0.01:40:00 20:00 2.61 7.82 07:40 17 10 0 0 0
0.02:00:00 20:00 3.93 11.80 05:05 30 24 0 0 0
0.02:20:00 20:00 3.14 9.43 06:22 4 15 0 0 0
0.02:40:00 20:00 2.24 6.72 08:55 7 10 0 0 0
0.03:00:00 01:31 0.00 0.02 22:49 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.24 mph
Active Average Speed: 10.80 mph
Maximum speed: 18.25 mph
Total Average Pace: 08:17 /mi
Active Average Pace: 05:33 /mi
Maximum pace: 03:17 /mi
Fastest comparable activities (cycling 22 mi):

Training Avg Spd mph Avg Pac /mi
Sep 15, 2018 7.91 07:35
Oct 5, 2018 7.61 07:53
Apr 7, 2019 7.32 08:12
This training 7.24 08:17
Mar 31, 2019 7.22 08:19
Sep 26, 2018 7.21 08:19
Apr 29, 2018 7.21 08:20
Oct 20, 2018 7.17 08:22

Calories and Heart Rate
Calories:1015 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:47 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:429.1
Min Cadence:0
Max Cadence:1198
Average Stride Length:2,21 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:06 0.00:00:20 0.03 3 0
2 07:20 0.00:00:43 0.03 0 0
3 00:16 0.00:26:23 3.22 -10 0
4 01:09 0.00:36:15 4.80 -9 0
5 00:55 0.00:40:22 5.28 -9 0
6 32:06 0.01:01:52 8.91 1 0
7 05:24 0.01:52:24 12.13 -9 0
8 02:31 0.02:31:31 18.59 -7 0
9 09:38 0.02:51:53 21.90 0 0
59:25

Altitude
Min Altitude:-13 ft
Max Altitude:6 ft
Ascent (GPS):124 ft
Descent (GPS):126 ft
Ascent (Topo):429 ft
Descent (Topo):429 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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