cycling near Vila Mariana (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: mcjgalvao
Sport:cycling
Location: Vila Mariana (Brazil)
Description:-

Distance
Distance: 3.23 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:13 3.57 16:47 0 0 0 0 0
0.31 0.31 02:18 8.10 07:24 0 0 0 0 0
0.62 0.31 02:13 8.41 07:08 0 0 0 0 0
0.93 0.31 02:08 8.74 06:52 0 0 0 0 0
1.24 0.31 01:48 10.36 05:48 0 0 0 0 0
1.55 0.31 02:29 7.51 08:00 0 0 0 0 0
1.86 0.31 02:52 6.50 09:14 0 0 0 0 0
2.17 0.31 04:19 4.32 13:54 0 0 0 0 0
2.49 0.31 03:49 4.88 12:17 0 0 0 0 0
2.80 0.31 02:36 7.17 08:22 0 0 0 0 0
3.11 0.12 03:09 2.26 26:34 0 0 0 0 0

Time
Date/Time:Jun 19, 2019 7:29:00 PM UTC-03:00
Duration:0.00:32:59
Active Time:0.00:28:12
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.28 3.35 17:55 0 0 0 0 0
0.00:05:00 05:00 0.69 8.31 07:13 0 33 0 0 0
0.00:10:00 05:00 0.79 9.54 06:17 2 24 0 0 0
0.00:15:00 05:00 0.50 6.06 09:54 0 0 0 0 0
0.00:20:00 05:00 0.36 4.29 14:00 0 0 0 0 0
0.00:25:00 05:00 0.50 6.06 09:54 0 0 0 0 0
0.00:30:00 02:59 0.09 1.85 32:26 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.87 mph
Active Average Speed: 6.86 mph
Maximum speed: 13.87 mph
Total Average Pace: 10:14 /mi
Active Average Pace: 08:45 /mi
Maximum pace: 04:20 /mi
Fastest comparable activities (cycling 3 mi):

Training Avg Spd mph Avg Pac /mi
Jun 21, 2019 9.75 06:09
May 24, 2019 8.05 07:27
Jun 21, 2019 6.26 09:35
Jul 1, 2019 6.03 09:57
Jun 28, 2019 6.00 10:00
Jul 10, 2019 5.96 10:05
Apr 26, 2019 5.95 10:05
Jun 18, 2019 5.93 10:07
This training 5.87 10:14

Calories and Heart Rate
Calories:143 kcal
Food equivalent:

Toast with jam (112 kcal), Coffee with milk (31 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:95.3
Min Cadence:0
Max Cadence:318
Average Stride Length:6,34 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:01:50 0.00 2379 0
2 00:31 0.00:03:30 0.10 2404 0
3 00:39 0.00:21:17 2.34 2525 0
4 01:20 0.00:31:38 3.21 2654 0
02:49

Altitude
Min Altitude:2379 ft
Max Altitude:2654 ft
Ascent (GPS):345 ft
Descent (GPS):71 ft
Ascent (Topo):331 ft
Descent (Topo):78 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G973F - beyond1 (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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