cycling near Bom Retiro (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: mcjgalvao
Sport:cycling
Location: Bom Retiro (Brazil)
Description:-

Distance
Distance: 2.99 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:01 3.10 19:22 0 0 0 0 0
0.31 0.31 02:36 7.17 08:22 0 0 0 0 0
0.62 0.31 02:40 6.99 08:35 0 0 0 0 0
0.93 0.31 03:03 6.11 09:49 0 0 0 0 0
1.24 0.31 02:57 6.32 09:30 0 0 0 0 0
1.55 0.31 02:42 6.90 08:41 0 0 0 0 0
1.86 0.31 01:56 9.64 06:13 0 0 0 0 0
2.17 0.31 02:04 9.02 06:39 0 0 0 0 0
2.49 0.31 03:02 6.15 09:46 0 0 0 0 0
2.80 0.20 03:05 3.85 15:34 0 0 0 0 0

Time
Date/Time:Apr 26, 2019 4:49:00 PM UTC-03:00
Duration:0.00:30:11
Active Time:0.00:22:20
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.20 2.44 24:37 0 0 0 0 0
0.00:05:00 05:00 0.54 6.49 09:15 0 0 0 0 0
0.00:10:00 05:00 0.54 6.51 09:13 0 0 0 0 0
0.00:15:00 05:00 0.59 7.07 08:29 0 0 0 0 0
0.00:20:00 05:00 0.76 9.11 06:35 27 2 0 0 0
0.00:25:00 05:00 0.36 4.32 13:54 0 0 0 0 0
0.00:30:00 00:11 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.95 mph
Active Average Speed: 8.04 mph
Maximum speed: 14.46 mph
Total Average Pace: 10:05 /mi
Active Average Pace: 07:28 /mi
Maximum pace: 04:09 /mi
Fastest comparable activities (cycling 3 mi):

Training Avg Spd mph Avg Pac /mi
Aug 7, 2019 6.77 08:52
Aug 7, 2019 6.56 09:09
Aug 6, 2019 6.48 09:15
Jun 21, 2019 6.26 09:35
Jul 22, 2019 6.22 09:39
Aug 6, 2019 6.15 09:45
Jul 25, 2019 6.12 09:49
Jul 1, 2019 6.03 09:57
This training 5.95 10:05

Calories and Heart Rate
Calories:128 kcal
Food equivalent:

Toast with jam (112 kcal), Broccoli (15 kcal)
ActivePoints:6 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:157.2
Min Cadence:0
Max Cadence:316
Average Stride Length:4,50 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:54 0.00:02:35 0.00 2578 0
2 00:22 0.00:03:31 0.08 2778 0
3 00:10 0.00:07:04 0.39 2676 0
4 00:28 0.00:09:52 0.74 2686 0
5 00:39 0.00:12:23 1.03 2682 0
6 00:28 0.00:15:05 1.29 2681 0
7 00:12 0.00:18:02 1.59 2686 0
8 00:06 0.00:23:12 2.31 2675 0
9 00:55 0.00:25:15 2.63 2663 0
10 00:26 0.00:28:50 2.97 2662 0
04:40

Altitude
Min Altitude:2578 ft
Max Altitude:2782 ft
Ascent (GPS):226 ft
Descent (GPS):141 ft
Ascent (Topo):226 ft
Descent (Topo):252 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G973F - beyond1 (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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