cycling near Dybbøl (Denmark)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: bwassberg
Sport:cycling
Location: Dybbøl (Denmark)
Description:-

Distance
Distance: 6.23 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:47 9.85 06:05 0 82 0 0 0
0.62 0.62 01:28 25.42 02:22 43 5 0 0 0
1.24 0.62 01:53 19.80 03:02 0 0 0 0 0
1.86 0.62 02:14 16.69 03:36 5 17 0 0 0
2.49 0.62 01:40 22.37 02:41 0 0 0 0 0
3.11 0.62 01:36 23.30 02:34 31 0 0 0 0
3.73 0.62 01:27 25.71 02:20 0 0 0 0 0
4.35 0.62 02:13 16.82 03:34 1 40 0 0 0
4.97 0.62 01:45 21.30 02:49 0 0 0 0 0
5.59 0.62 01:51 20.15 02:59 31 0 0 0 0
6.21 0.01 00:05 9.55 06:17 0 0 0 0 0

Time
Date/Time:Apr 23, 2019 4:54:00 PM UTC+02:00
Duration:0.00:20:03
Active Time:0.00:19:56
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.35 10.46 05:44 0 0 0 0 0
0.00:02:00 02:00 0.34 10.31 05:49 0 0 0 0 0
0.00:04:00 02:00 0.83 24.88 02:25 43 9 0 0 0
0.00:06:00 02:00 0.62 18.54 03:14 0 0 0 0 0
0.00:08:00 02:00 0.61 18.42 03:15 0 0 0 0 0
0.00:10:00 02:00 0.68 20.26 02:58 8 0 0 0 0
0.00:12:00 02:00 0.88 26.40 02:16 65 0 0 0 0
0.00:14:00 02:00 0.59 17.80 03:22 0 0 0 0 0
0.00:16:00 02:00 0.67 20.23 02:58 14 12 0 0 0
0.00:18:00 02:00 0.65 19.50 03:05 32 1 0 0 0

Speed and Pace
Total Average Speed: 18.63 mph
Active Average Speed: 18.73 mph
Maximum speed: 32.69 mph
Total Average Pace: 03:13 /mi
Active Average Pace: 03:12 /mi
Maximum pace: 01:50 /mi
Fastest comparable activities (cycling 6 mi):

Training Avg Spd mph Avg Pac /mi
This training 18.63 03:13
May 14, 2018 17.51 03:26
Jun 1, 2018 17.36 03:27
Aug 9, 2018 17.07 03:31
May 23, 2018 16.96 03:32
Aug 21, 2018 16.90 03:33
Apr 5, 2019 16.85 03:34
Aug 29, 2018 16.84 03:34

Calories and Heart Rate
Calories:322 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal)
ActivePoints:13 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:184.7
Min Cadence:0
Max Cadence:404
Average Stride Length:8,93 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:194 ft
Max Altitude:304 ft
Ascent (GPS):161 ft
Descent (GPS):183 ft
Ascent (Topo):255 ft
Descent (Topo):269 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G960F - starlte (Android) running Run.GPS 3.2.10 Full build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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