cycling near Solnechnyy (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Annetta
Sport:cycling
Location: Solnechnyy (Russia)
Description:-

Distance
Distance: 5.16 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:39 10.21 05:52 109 10 0 0 0
0.62 0.62 04:54 7.61 07:53 30 11 0 0 0
1.24 0.62 03:47 9.85 06:05 0 0 0 0 0
1.86 0.62 05:58 6.25 09:36 0 0 0 0 0
2.49 0.62 03:50 9.73 06:10 0 33 0 0 0
3.11 0.62 03:53 9.60 06:15 0 0 0 0 0
3.73 0.62 03:21 11.13 05:23 0 0 0 0 0
4.35 0.62 03:39 10.21 05:52 43 36 0 0 0
4.97 0.18 01:23 8.00 07:30 0 0 0 0 0

Time
Date/Time:Apr 20, 2019 8:33:00 AM UTC+08:00
Duration:0.00:34:27
Active Time:0.00:31:54
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.74 8.91 06:44 128 22 0 0 0
0.00:05:00 05:00 0.75 9.02 06:39 30 10 0 0 0
0.00:10:00 05:00 0.48 5.82 10:19 0 0 0 0 0
0.00:15:00 05:00 0.80 9.58 06:16 61 16 0 0 0
0.00:20:00 05:00 0.78 9.31 06:27 20 19 0 0 0
0.00:25:00 05:00 0.92 11.04 05:26 52 76 0 0 0
0.00:30:00 04:27 0.68 9.19 06:32 47 1 0 0 0

Speed and Pace
Total Average Speed: 8.98 mph
Active Average Speed: 9.69 mph
Maximum speed: 18.64 mph
Total Average Pace: 06:41 /mi
Active Average Pace: 06:11 /mi
Maximum pace: 03:13 /mi
Fastest comparable activities (cycling 5 mi):

Training Avg Spd mph Avg Pac /mi
Jul 4, 2014 9.86 06:05
Jul 3, 2014 9.86 06:05
Jul 10, 2014 9.69 06:12
Jun 27, 2014 9.61 06:15
Jul 2, 2014 9.60 06:15
Jun 30, 2014 9.44 06:21
Sep 7, 2014 9.17 06:33
Jun 25, 2014 9.05 06:38
This training 8.98 06:41

Calories and Heart Rate
Calories:213 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:11 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:83.9
Min Cadence:0
Max Cadence:193
Average Stride Length:10,17 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:53 0.00:13:36 1.98 1521 0
2 00:18 0.00:21:37 3.02 1490 0
02:11

Altitude
Min Altitude:1454 ft
Max Altitude:1638 ft
Ascent (GPS):152 ft
Descent (GPS):332 ft
Ascent (Topo):216 ft
Descent (Topo):206 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Power Ice - BBL7353RV (Android) running Run.GPS 3.2.10 Full Pro build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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