cycling near San Blas (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:cycling
Location: San Blas (Spain)
Description:-

Distance
Distance: 4.26 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:58 6.25 09:36 0 0 0 0 0
0.62 0.62 04:17 8.70 06:54 4 48 0 0 0
1.24 0.62 10:04 3.70 16:12 60 28 0 0 0
1.86 0.62 02:37 14.25 04:13 0 0 0 0 0
2.49 0.62 04:08 9.02 06:39 15 112 0 0 0
3.11 0.62 03:49 9.77 06:09 0 0 0 0 0
3.73 0.54 08:06 3.97 15:07 0 0 0 0 0

Time
Date/Time:Mar 7, 2019 4:35:00 PM UTC+01:00
Duration:0.00:39:02
Active Time:0.00:28:48
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.43 5.14 11:41 0 0 0 0 0
0.00:05:00 05:00 0.80 9.61 06:15 10 78 0 0 0
0.00:10:00 05:00 0.34 4.07 14:45 0 0 0 0 0
0.00:15:00 05:00 0.22 2.63 22:51 0 0 0 0 0
0.00:20:00 05:00 0.99 11.84 05:04 130 71 0 0 0
0.00:25:00 05:00 0.84 10.10 05:56 19 67 0 0 0
0.00:30:00 05:00 0.54 6.51 09:13 0 0 0 0 0
0.00:35:00 04:02 0.11 1.58 38:06 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.55 mph
Active Average Speed: 8.88 mph
Maximum speed: 19.53 mph
Total Average Pace: 09:09 /mi
Active Average Pace: 06:45 /mi
Maximum pace: 03:04 /mi
Fastest comparable activities (cycling 4 mi):

Training Avg Spd mph Avg Pac /mi
Sep 8, 2014 15.49 03:52
Dec 30, 2013 14.41 04:10
Sep 29, 2014 12.56 04:47
Mar 10, 2014 12.50 04:48
Aug 8, 2014 12.33 04:52
Mar 14, 2014 12.30 04:53
Oct 30, 2014 12.29 04:53
Aug 13, 2013 12.29 04:53
This training 6.55 09:09

Calories and Heart Rate
Calories:205 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:9 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:120.1
Min Cadence:0
Max Cadence:251
Average Stride Length:6,51 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:23 0.00:01:10 0.00 0 0
2 00:17 0.00:01:51 0.04 2361 0
3 02:40 0.00:12:31 1.56 2424 0
4 01:27 0.00:15:43 1.57 2417 0
5 01:14 0.00:17:52 1.61 2412 0
6 00:25 0.00:33:27 4.11 2412 0
7 00:47 0.00:34:26 4.14 2409 0
8 01:10 0.00:36:31 4.22 2390 0
9 00:21 0.00:38:41 4.26 2428 0
08:44

Altitude
Min Altitude:0 ft
Max Altitude:2462 ft
Ascent (GPS):331 ft
Descent (GPS):364 ft
Ascent (Topo):419 ft
Descent (Topo):265 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Mi A1 - tissot sprout (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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