cycling near Loučná (Czech Republic)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Sveni66
Sport:cycling
Location: Loučná (Czech Republic)
Description:-

Distance
Distance: 4.12 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:04 9.17 06:33 108 0 0 0 0
0.62 0.62 07:16 5.13 11:42 0 0 0 0 0
1.24 0.62 07:00 5.33 11:16 179 0 0 0 0
1.86 0.62 03:52 9.64 06:13 0 0 0 0 0
2.49 0.62 05:33 6.72 08:56 153 0 0 0 0
3.11 0.62 03:41 10.12 05:56 0 0 0 0 0
3.73 0.39 02:45 8.58 07:00 0 0 0 0 0

Time
Date/Time:Oct 11, 2018 2:02:00 PM UTC+02:00
Duration:0.00:34:13
Active Time:0.00:28:29
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.68 8.21 07:18 227 0 0 0 0
0.00:05:00 05:00 0.47 5.59 10:44 0 0 0 0 0
0.00:10:00 05:00 0.31 3.67 16:21 0 0 0 0 0
0.00:15:00 05:00 0.74 8.91 06:44 302 0 0 0 0
0.00:20:00 05:00 0.69 8.24 07:17 176 0 0 0 0
0.00:25:00 05:00 0.56 6.76 08:53 0 0 0 0 0
0.00:30:00 04:13 0.67 9.58 06:16 419 0 0 0 0

Speed and Pace
Total Average Speed: 7.23 mph
Active Average Speed: 8.68 mph
Maximum speed: 20.43 mph
Total Average Pace: 08:18 /mi
Active Average Pace: 06:55 /mi
Maximum pace: 02:56 /mi
Fastest comparable activities (cycling 4 mi):

Training Avg Spd mph Avg Pac /mi
May 23, 2014 13.29 04:31
Aug 25, 2012 11.65 05:09
Aug 24, 2012 10.29 05:50
May 21, 2018 10.08 05:57
Sep 24, 2016 10.05 05:58
Aug 30, 2013 9.34 06:25
Jul 26, 2012 8.41 07:08
Aug 22, 2012 8.28 07:15
This training 7.23 08:18

Calories and Heart Rate
Calories:224 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:8 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:117.6
Min Cadence:0
Max Cadence:377
Average Stride Length:6,50 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:06 0.00:04:50 0.68 3714 0
2 00:17 0.00:06:26 0.85 3669 0
3 00:38 0.00:07:23 0.94 3538 0
4 02:06 0.00:14:13 1.46 3398 0
5 00:06 0.00:19:20 2.04 3126 0
6 00:15 0.00:26:41 2.96 2887 0
7 00:41 0.00:29:02 3.37 2862 0
8 00:09 0.00:34:04 4.12 2393 0
05:18

Altitude
Min Altitude:2389 ft
Max Altitude:3919 ft
Ascent (GPS):0 ft
Descent (GPS):1529 ft
Ascent (Topo):39 ft
Descent (Topo):1614 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S6 - zeroflte (Android) running Run.GPS 3.2.6 Full Pro build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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