cycling near Tappenort (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: nirak62
Sport:cycling
Location: Tappenort (Germany)
Description:-

Distance
Distance: 22.97 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 20:14 9.21 06:31 93 31 0 0 0
3.11 3.11 18:25 10.12 05:56 38 44 0 0 0
6.21 3.11 21:53 8.52 07:03 40 58 0 0 0
9.32 3.11 36:54 5.05 11:53 50 52 0 0 0
12.43 3.11 19:59 9.33 06:26 102 177 0 0 0
15.53 3.11 17:00 10.97 05:28 90 14 0 0 0
18.64 3.11 34:59 5.33 11:16 51 44 0 0 0
21.75 1.22 11:34 6.35 09:27 39 34 0 0 0

Time
Date/Time:Oct 5, 2018 4:27:00 PM UTC+02:00
Duration:0.03:01:01
Active Time:0.02:22:14
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 3.07 9.21 06:31 93 31 0 0 0
0.00:20:00 20:00 3.38 10.13 05:56 39 50 0 0 0
0.00:40:00 20:00 2.80 8.40 07:09 30 41 0 0 0
0.01:00:00 20:00 1.41 4.23 14:12 34 27 0 0 0
0.01:20:00 20:00 2.22 6.65 09:02 13 69 0 0 0
0.01:40:00 20:00 3.25 9.76 06:09 151 134 0 0 0
0.02:00:00 20:00 2.62 7.87 07:37 51 14 0 0 0
0.02:20:00 20:00 1.62 4.86 12:21 31 24 0 0 0
0.02:40:00 20:00 2.60 7.81 07:41 52 60 0 0 0
0.03:00:00 01:01 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.61 mph
Active Average Speed: 9.69 mph
Maximum speed: 19.87 mph
Total Average Pace: 07:53 /mi
Active Average Pace: 06:12 /mi
Maximum pace: 03:01 /mi
Fastest comparable activities (cycling 23 mi):

Training Avg Spd mph Avg Pac /mi
Sep 15, 2018 7.91 07:35
This training 7.61 07:53
Jul 17, 2019 7.24 08:17
Sep 9, 2018 7.22 08:18
Sep 26, 2018 7.21 08:19
Apr 29, 2018 7.21 08:20
Oct 20, 2018 7.17 08:22
Aug 31, 2018 6.62 09:04

Calories and Heart Rate
Calories:1049 kcal
Food equivalent:

2 Hamburgers (517 kcal), Broccoli (15 kcal)
ActivePoints:49 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:200.1
Min Cadence:0
Max Cadence:530
Average Stride Length:4,26 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:42 0.00:00:22 0.00 212 0
2 00:31 0.00:41:20 6.58 173 0
3 00:52 0.00:44:30 6.97 170 0
4 00:18 0.00:52:17 8.02 176 0
5 18:05 0.01:08:46 10.65 169 0
6 00:12 0.01:56:24 15.37 263 0
7 12:19 0.02:15:42 18.75 164 0
8 01:40 0.02:29:41 18.96 167 0
9 00:21 0.02:47:00 21.45 166 0
10 00:12 0.02:53:00 22.19 156 0
11 02:03 0.02:58:58 22.97 160 0
38:15

Altitude
Min Altitude:134 ft
Max Altitude:264 ft
Ascent (GPS):466 ft
Descent (GPS):517 ft
Ascent (Topo):544 ft
Descent (Topo):544 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390F - xcover4lte (Android) running Run.GPS 3.2.5 Light build 4550 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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