cycling near Tappenort (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: nirak62
Sport:cycling
Location: Tappenort (Germany)
Description:-

Distance
Distance: 21.91 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 22:55 8.13 07:23 66 73 0 0 0
3.11 3.11 19:13 9.70 06:11 48 112 0 0 0
6.21 3.11 39:43 4.69 12:47 31 70 0 0 0
9.32 3.11 22:48 8.18 07:20 45 36 0 0 0
12.43 3.11 17:54 10.41 05:46 120 70 0 0 0
15.53 3.11 35:18 5.28 11:22 59 31 0 0 0
18.64 3.11 21:37 8.62 06:57 68 79 0 0 0
21.75 0.16 02:47 3.47 17:16 0 0 0 0 0

Time
Date/Time:Sep 26, 2018 2:42:00 PM UTC+02:00
Duration:0.03:02:19
Active Time:0.02:16:43
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 2.73 8.19 07:20 55 64 0 0 0
0.00:20:00 20:00 3.10 9.30 06:27 51 106 0 0 0
0.00:40:00 20:00 3.33 9.99 06:00 34 76 0 0 0
0.01:00:00 20:00 0.00 0.00 21:47 0 0 0 0 0
0.01:20:00 20:00 2.61 7.83 07:40 33 35 0 0 0
0.01:40:00 20:00 3.33 10.00 06:00 120 70 0 0 0
0.02:00:00 20:00 0.89 2.67 22:29 16 16 0 0 0
0.02:20:00 20:00 3.08 9.24 06:30 57 33 0 0 0
0.02:40:00 20:00 2.77 8.31 07:13 67 73 0 0 0
0.03:00:00 02:19 0.07 1.72 34:51 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.21 mph
Active Average Speed: 9.62 mph
Maximum speed: 19.68 mph
Total Average Pace: 08:19 /mi
Active Average Pace: 06:14 /mi
Maximum pace: 03:03 /mi
Fastest comparable activities (cycling 22 mi):

Training Avg Spd mph Avg Pac /mi
Sep 15, 2018 7.91 07:35
Oct 5, 2018 7.61 07:53
Apr 7, 2019 7.32 08:12
Jul 17, 2019 7.24 08:17
Mar 31, 2019 7.22 08:19
This training 7.21 08:19
Apr 29, 2018 7.21 08:20
Oct 20, 2018 7.17 08:22

Calories and Heart Rate
Calories:1001 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Coffee with milk (31 kcal), 2 Champignons (2 kcal)
ActivePoints:47 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:225.7
Min Cadence:0
Max Cadence:566
Average Stride Length:3,75 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:33 0.00:00:21 0.00 161 0
2 00:31 0.00:09:42 1.19 159 0
3 00:14 0.00:12:49 1.54 161 0
4 20:13 0.01:00:32 9.16 263 0
5 04:05 0.01:37:13 11.77 265 0
6 16:41 0.02:05:43 15.99 209 0
7 00:17 0.02:42:05 19.41 176 0
8 00:12 0.02:52:13 20.88 182 0
9 00:18 0.02:53:55 21.06 169 0
10 00:29 0.02:55:09 21.13 167 0
11 01:16 0.03:01:03 21.91 167 0
44:49

Altitude
Min Altitude:143 ft
Max Altitude:267 ft
Ascent (GPS):472 ft
Descent (GPS):463 ft
Ascent (Topo):666 ft
Descent (Topo):666 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390F - xcover4lte (Android) running Run.GPS 3.2.5 Light build 4550 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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