cycling near Sutton Courtenay (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Courtenay (United Kingdom)
Description:-

Distance
Distance: 12.26 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:16 14.16 04:14 61 40 0 0 0
1.24 1.24 04:49 15.48 03:53 63 33 0 0 0
2.49 1.24 04:56 15.11 03:58 32 42 0 0 0
3.73 1.24 04:51 15.37 03:54 11 28 0 0 0
4.97 1.24 04:15 17.54 03:25 31 15 0 0 0
6.21 1.24 05:47 12.89 04:39 14 84 0 0 0
7.46 1.24 06:14 11.96 05:01 120 104 0 0 0
8.70 1.24 04:33 16.39 03:40 96 88 0 0 0
9.94 1.24 04:49 15.48 03:53 64 19 0 0 0
11.18 1.08 06:46 9.57 06:16 191 189 0 0 0

Time
Date/Time:Oct 27, 2009 9:01:00 AM
Duration:0.00:52:19
Active Time:0.00:50:01
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.20 14.41 04:10 61 25 0 0 0
0.00:05:00 05:00 1.29 15.49 03:52 63 47 0 0 0
0.00:10:00 05:00 1.25 15.03 04:00 32 42 0 0 0
0.00:15:00 05:00 1.27 15.22 03:57 11 30 0 0 0
0.00:20:00 05:00 1.43 17.22 03:29 39 15 0 0 0
0.00:25:00 05:00 1.04 12.51 04:48 14 93 0 0 0
0.00:30:00 05:00 0.97 11.65 05:09 107 85 0 0 0
0.00:35:00 05:00 1.27 15.19 03:57 73 92 0 0 0
0.00:40:00 05:00 1.33 15.93 03:46 89 10 0 0 0
0.00:45:00 05:00 0.88 10.55 05:41 181 184 0 0 0
0.00:50:00 02:19 0.33 8.59 06:59 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.06 mph
Active Average Speed: 14.71 mph
Maximum speed: 24.46 mph
Total Average Pace: 04:16 /mi
Active Average Pace: 04:05 /mi
Maximum pace: 02:27 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
May 24, 2010 15.67 03:50
This training 14.06 04:16
Nov 5, 2009 13.82 04:20
Oct 13, 2008 13.61 04:25
Oct 29, 2009 13.50 04:27
Oct 13, 2008 13.22 04:32
Apr 14, 2009 12.96 04:38
Jan 26, 2010 12.78 04:42

Calories and Heart Rate
Calories:595 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), 3 Champignons (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:57 0.00:47:48 11.54 310 0
2 00:38 0.00:51:41 12.26 185 0
01:35

Altitude
Min Altitude:152 ft
Max Altitude:334 ft
Ascent (GPS):487 ft
Descent (GPS):552 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Windows Mobile
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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