cycling near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:cycling
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 8.09 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:15 9.04 06:38 76 69 0 0 0
1.24 1.24 08:13 9.07 06:37 30 56 0 0 0
2.49 1.24 06:39 11.21 05:21 39 6 0 0 0
3.73 1.24 37:48 1.97 30:25 39 63 0 0 0
4.97 1.24 08:17 9.00 06:40 46 39 0 0 0
6.21 1.24 07:22 10.12 05:56 66 33 0 0 0
7.46 0.63 08:48 4.31 13:55 26 19 0 0 0

Time
Date/Time:Apr 8, 2016 4:46:00 PM UTC-03:00
Duration:0.01:25:25
Active Time:0.00:52:49
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.57 9.44 06:21 110 77 0 0 0
0.00:10:00 10:00 1.62 9.71 06:11 22 56 0 0 0
0.00:20:00 10:00 0.62 3.72 16:07 0 0 0 0 0
0.00:30:00 10:00 0.04 0.22 34:00 0 0 0 0 0
0.00:40:00 10:00 0.97 5.84 10:16 12 24 0 0 0
0.00:50:00 10:00 0.04 0.21 40:14 0 0 0 0 0
0.01:00:00 10:00 1.50 8.99 06:40 85 39 0 0 0
0.01:10:00 10:00 1.55 9.32 06:26 57 43 0 0 0
0.01:20:00 05:25 0.18 1.97 30:31 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.68 mph
Active Average Speed: 9.19 mph
Maximum speed: 18.28 mph
Total Average Pace: 10:34 /mi
Active Average Pace: 06:32 /mi
Maximum pace: 03:17 /mi
Fastest comparable activities (cycling 8 mi):

Training Avg Spd mph Avg Pac /mi
Mar 1, 2014 6.00 10:00
Nov 18, 2014 5.97 10:03
This training 5.68 10:34
Feb 12, 2016 5.47 10:58

Calories and Heart Rate
Calories:368 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 3 Champignons (2 kcal)
ActivePoints:17 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:89.6
Min Cadence:0
Max Cadence:555
Average Stride Length:9,03 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:09 0.00:11:13 1.70 2932 0
2 00:11 0.00:21:28 3.36 2924 0
3 09:40 0.00:24:42 3.81 2928 0
4 05:17 0.00:34:57 3.83 2926 0
5 00:06 0.00:44:05 4.42 2932 0
6 11:06 0.00:47:42 4.82 2944 0
7 00:27 0.00:59:12 4.84 2977 0
8 00:40 0.01:06:30 5.78 2957 0
9 00:08 0.01:15:23 7.22 2898 0
10 00:05 0.01:19:12 7.74 2912 0
11 03:57 0.01:21:28 8.08 2907 0
31:46

Altitude
Min Altitude:2882 ft
Max Altitude:2977 ft
Ascent (GPS):287 ft
Descent (GPS):323 ft
Ascent (Topo):226 ft
Descent (Topo):226 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: D6643 - D6643 (Android) running Run.GPS 3.1.9 Full Pro build 4394 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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