cycling near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:cycling
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 7.84 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:13 9.07 06:37 66 8 0 0 0
1.24 1.24 13:36 5.48 10:57 35 75 0 0 0
2.49 1.24 13:01 5.73 10:28 55 35 0 0 0
3.73 1.24 13:04 5.71 10:31 30 42 0 0 0
4.97 1.24 28:05 2.66 22:36 42 55 0 0 0
6.21 1.24 06:58 10.70 05:36 39 23 0 0 0
7.46 0.39 03:02 7.66 07:50 0 0 0 0 0

Time
Date/Time:Feb 12, 2016 4:34:00 PM UTC-02:00
Duration:0.01:26:03
Active Time:0.01:06:21
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.55 9.27 06:28 70 16 0 0 0
0.00:10:00 10:00 0.78 4.68 12:50 35 52 0 0 0
0.00:20:00 10:00 0.96 5.77 10:24 46 53 0 0 0
0.00:30:00 10:00 0.93 5.57 10:47 35 20 0 0 0
0.00:40:00 10:00 0.96 5.75 10:26 18 32 0 0 0
0.00:50:00 10:00 0.39 2.32 25:52 0 0 0 0 0
0.01:00:00 10:00 0.04 0.24 09:08 0 0 0 0 0
0.01:10:00 10:00 1.36 8.16 07:21 48 53 0 0 0
0.01:20:00 06:03 0.88 8.76 06:51 31 23 0 0 0

Speed and Pace
Total Average Speed: 5.47 mph
Active Average Speed: 7.09 mph
Maximum speed: 14.41 mph
Total Average Pace: 10:58 /mi
Active Average Pace: 08:28 /mi
Maximum pace: 04:10 /mi
Fastest comparable activities (cycling 8 mi):

Training Avg Spd mph Avg Pac /mi
Nov 18, 2014 5.97 10:03
Apr 8, 2016 5.68 10:34
This training 5.47 10:58

Calories and Heart Rate
Calories:356 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Coffee with milk (31 kcal), 2 Champignons (2 kcal)
ActivePoints:17 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:239.6
Min Cadence:0
Max Cadence:584
Average Stride Length:2,61 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:13 0.00:00:20 0.00 2926 0
2 00:09 0.00:11:39 1.69 2892 0
3 01:42 0.00:15:57 2.13 2896 0
4 00:24 0.00:18:43 2.13 2890 0
5 00:16 0.00:28:05 2.99 2888 0
6 03:36 0.00:55:46 5.55 2899 0
7 10:07 0.00:59:41 5.56 2895 0
8 01:22 0.01:11:41 5.58 2893 0
9 00:42 0.01:15:45 5.77 2882 0
10 00:25 0.01:28:29 7.84 2875 0
18:56

Altitude
Min Altitude:2869 ft
Max Altitude:2928 ft
Ascent (GPS):248 ft
Descent (GPS):298 ft
Ascent (Topo):157 ft
Descent (Topo):157 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: D6643 - D6643 (Android) running Run.GPS 3.1.8 Full Pro build 4354 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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