cycling near Haengŭng-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: anmin87
Sport:cycling
Location: Haengŭng-dong (Korea, South)
Description:-

Distance
Distance: 32.23 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 21:13 8.79 06:50 1063 586 0 0 0
3.11 3.11 19:50 9.40 06:23 259 843 0 0 0
6.21 3.11 38:28 4.85 12:23 558 764 0 0 0
9.32 3.11 24:48 7.52 07:59 387 368 0 0 0
12.43 3.11 29:49 6.25 09:36 701 616 0 0 0
15.53 3.11 18:31 10.07 05:58 389 322 0 0 0
18.64 3.11 22:17 8.37 07:10 249 206 0 0 0
21.75 3.11 24:16 7.68 07:49 1083 1152 0 0 0
24.85 3.11 35:21 5.27 11:23 500 342 0 0 0
27.96 3.11 15:01 12.41 04:50 87 80 0 0 0
31.07 1.16 38:32 1.81 33:10 83 107 0 0 0

Time
Date/Time:Oct 4, 2009 10:29:00 AM
Duration:0.04:48:11
Active Time:0.03:23:00
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 4.99 9.98 06:01 1156 1267 0 0 0
0.00:30:00 30:00 2.30 4.60 13:03 297 485 0 0 0
0.01:00:00 30:00 3.70 7.40 08:07 778 650 0 0 0
0.01:30:00 30:00 3.00 5.99 10:01 227 771 0 0 0
0.02:00:00 30:00 4.23 8.46 07:05 1060 402 0 0 0
0.02:30:00 30:00 4.49 8.98 06:41 415 375 0 0 0
0.03:00:00 30:00 3.05 6.10 09:50 1075 1211 0 0 0
0.03:30:00 30:00 3.40 6.81 08:49 474 323 0 0 0
0.04:00:00 30:00 2.96 5.92 10:08 68 111 0 0 0
0.04:30:00 18:11 0.11 0.36 45:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.71 mph
Active Average Speed: 9.53 mph
Maximum speed: 35.90 mph
Total Average Pace: 08:57 /mi
Active Average Pace: 06:18 /mi
Maximum pace: 01:40 /mi
Fastest comparable activities (cycling 32 mi):

Training Avg Spd mph Avg Pac /mi
Sep 15, 2009 10.39 05:47
This training 6.71 08:57

Calories and Heart Rate
Calories:1556 kcal
Food equivalent:

3 Hamburgers (517 kcal), 2 Champignons (2 kcal)
ActivePoints:76 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:02:20 7.29 7.02 08:33 2014 1686 0 0 0
2 0.00:02:29 0.01 0.32 09:20 0 42 0 0 0
3 0.00:11:44 1.21 6.18 09:42 561 0 0 0 0
4 0.00:07:37 1.48 11.61 05:10 0 574 0 0 0
5 0.00:20:44 2.45 7.08 08:29 331 301 0 0 0
6 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
7 0.00:13:18 1.22 5.51 10:54 531 0 0 0 0
8 0.00:37:09 5.41 8.73 06:52 528 1341 0 0 0
9 0.02:12:47 13.16 5.95 10:05 2280 2250 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:47 0.00:52:02 5.77 192 0
2 00:49 0.00:58:42 6.46 204 0
3 01:21 0.01:01:25 6.62 250 0
4 12:18 0.01:08:03 7.27 379 0
5 01:18 0.03:17:45 12.31 325 0
6 00:47 0.03:24:35 12.44 326 0
7 00:38 0.03:41:32 13.66 785 0
8 05:42 0.03:45:32 14.48 377 0
9 00:52 0.04:00:50 16.28 200 0
10 01:21 0.04:12:44 18.20 174 0
11 01:04 0.04:38:20 19.07 111 0
12 01:59 0.04:48:09 20.42 54 0
13 01:59 0.05:14:07 24.11 139 0
14 00:32 0.09:34:34 25.26 141 0
15 03:41 0.09:50:32 26.94 248 0
16 01:10 0.09:59:30 27.55 91 0
17 00:51 0.10:01:06 27.58 38 0
18 33:02 0.10:24:46 32.03 39 0
11:11

Altitude
Min Altitude:-506 ft
Max Altitude:1032 ft
Ascent (GPS):6244 ft
Descent (GPS):6194 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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