cycling near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:cycling
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 6.50 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:37 8.08 07:26 18 8 0 0 0
0.62 0.62 03:24 10.97 05:28 0 0 0 0 0
1.24 0.62 07:10 5.20 11:32 0 0 0 0 0
1.86 0.62 06:43 5.55 10:49 0 0 0 0 0
2.49 0.62 06:38 5.62 10:41 6 54 0 0 0
3.11 0.62 06:28 5.77 10:24 0 0 0 0 0
3.73 0.62 06:12 6.01 09:59 0 0 0 0 0
4.35 0.62 12:49 2.91 20:38 36 43 0 0 0
4.97 0.62 26:17 1.42 42:18 0 0 0 0 0
5.59 0.62 03:42 10.08 05:57 43 0 0 0 0
6.21 0.28 03:38 4.68 12:49 0 0 0 0 0

Time
Date/Time:Oct 7, 2015 5:39:00 PM UTC-03:00
Duration:0.01:27:42
Active Time:0.00:57:02
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.53 9.16 06:33 37 51 0 0 0
0.00:10:00 10:00 0.81 4.87 12:19 104 61 0 0 0
0.00:20:00 10:00 0.93 5.61 10:42 51 68 0 0 0
0.00:30:00 10:00 1.00 6.00 10:00 35 41 0 0 0
0.00:40:00 10:00 0.27 1.65 36:28 0 0 0 0 0
0.00:50:00 10:00 0.83 4.96 12:06 18 72 0 0 0
0.01:00:00 10:00 0.02 0.13 29:41 0 0 0 0 0
0.01:10:00 10:00 0.15 0.89 07:25 0 0 0 0 0
0.01:20:00 07:42 0.95 7.43 08:05 65 18 0 0 0

Speed and Pace
Total Average Speed: 4.45 mph
Active Average Speed: 6.84 mph
Maximum speed: 14.68 mph
Total Average Pace: 13:30 /mi
Active Average Pace: 08:47 /mi
Maximum pace: 04:05 /mi
Fastest comparable activities (cycling 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 10, 2012 6.13 09:48
This training 4.45 13:30

Calories and Heart Rate
Calories:288 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:14 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:138.5
Min Cadence:0
Max Cadence:232
Average Stride Length:4,34 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.00:00:20 0.00 2906 0
2 02:01 0.00:12:27 1.79 2875 0
3 05:08 0.00:42:54 4.42 2951 0
4 00:48 0.00:50:25 4.55 2923 0
5 00:20 0.00:56:48 5.30 2965 0
6 01:53 0.00:57:13 5.30 2968 0
7 17:11 0.01:00:04 5.37 2983 0
8 01:36 0.01:17:36 5.40 2972 0
9 00:54 0.01:26:47 6.50 2913 0
29:59

Altitude
Min Altitude:2871 ft
Max Altitude:2990 ft
Ascent (GPS):340 ft
Descent (GPS):342 ft
Ascent (Topo):154 ft
Descent (Topo):154 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: XT1097 - victara (Android) running Run.GPS 3.1.1 Full Pro build 4153 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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