cycling near Horumersiel (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Stoger
Sport:cycling
Location: Horumersiel (Germany)
Description:-

Distance
Distance: 20.13 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:33 14.85 04:02 28 28 0 0 0
3.11 3.11 12:35 14.81 04:03 23 17 0 0 0
6.21 3.11 11:33 16.14 03:43 20 27 0 0 0
9.32 3.11 11:10 16.69 03:36 25 15 0 0 0
12.43 3.11 10:51 17.18 03:30 21 28 0 0 0
15.53 3.11 13:00 14.34 04:11 40 38 0 0 0
18.64 1.49 13:01 6.85 08:46 29 20 0 0 0

Time
Date/Time:Aug 26, 2009 9:09:00 AM
Duration:0.01:24:46
Active Time:0.01:17:40
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.45 14.71 04:05 28 18 0 0 0
0.00:10:00 10:00 2.45 14.70 04:05 13 18 0 0 0
0.00:20:00 10:00 2.59 15.53 03:52 19 16 0 0 0
0.00:30:00 10:00 2.77 16.64 03:36 20 21 0 0 0
0.00:40:00 10:00 2.78 16.68 03:36 29 23 0 0 0
0.00:50:00 10:00 2.89 17.32 03:28 8 19 0 0 0
0.01:00:00 10:00 2.32 13.93 04:18 18 36 0 0 0
0.01:10:00 10:00 1.24 7.42 08:05 48 9 0 0 0
0.01:20:00 04:46 0.64 8.04 07:28 9 18 0 0 0

Speed and Pace
Total Average Speed: 14.25 mph
Active Average Speed: 15.55 mph
Maximum speed: 18.53 mph
Total Average Pace: 04:13 /mi
Active Average Pace: 03:52 /mi
Maximum pace: 03:14 /mi
Fastest comparable activities (cycling 20 mi):

Training Avg Spd mph Avg Pac /mi
Horumersiel 33km tour Aug 20, 2009 15.62 03:51
Jul 18, 2009 15.46 03:53
Jun 4, 2009 15.38 03:54
May 31, 2009 15.04 03:59
Aug 22, 2009 14.80 04:03
Oct 25, 2009 14.47 04:09
Jun 10, 2009 14.33 04:11
This training 14.25 04:13

Calories and Heart Rate
Calories:981 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Broccoli (15 kcal)
ActivePoints:43 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 04:32 0.01:13:45 19.01 5 0
2 01:38 0.01:23:08 20.13 -7 0
06:10

Altitude
Min Altitude:-25 ft
Max Altitude:23 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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