cycling near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:cycling
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 10.44 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:59 9.34 06:25 96 121 0 0 0
1.24 1.24 07:25 10.05 05:58 83 57 0 0 0
2.49 1.24 07:56 9.40 06:23 46 79 0 0 0
3.73 1.24 09:28 7.88 07:37 113 101 0 0 0
4.97 1.24 07:12 10.36 05:48 44 58 0 0 0
6.21 1.24 07:29 9.96 06:01 89 95 0 0 0
7.46 1.24 06:32 11.41 05:15 88 55 0 0 0
8.70 1.24 06:34 11.36 05:17 56 40 0 0 0
9.94 0.49 14:33 2.04 29:24 0 0 0 0 0

Time
Date/Time:Dec 25, 2014 1:34:00 PM
Duration:0.01:15:12
Active Time:0.01:04:45
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.58 9.50 06:19 96 138 0 0 0
0.00:10:00 10:00 1.60 9.58 06:16 130 65 0 0 0
0.00:20:00 10:00 1.45 8.73 06:52 96 141 0 0 0
0.00:30:00 10:00 1.58 9.51 06:19 68 80 0 0 0
0.00:40:00 10:00 1.54 9.25 06:29 94 140 0 0 0
0.00:50:00 10:00 2.10 12.59 04:46 132 41 0 0 0
0.01:00:00 10:00 0.56 3.36 17:51 0 0 0 0 0
0.01:10:00 05:12 0.02 0.20 56:05 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.33 mph
Active Average Speed: 9.67 mph
Maximum speed: 17.40 mph
Total Average Pace: 07:12 /mi
Active Average Pace: 06:12 /mi
Maximum pace: 03:27 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
This training 8.33 07:12
Aug 23, 2014 6.85 08:45
Jan 21, 2016 5.41 11:05

Calories and Heart Rate
Calories:453 kcal
Food equivalent:

Chocolate pie (449 kcal), 2 Champignons (2 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.01:03:28 10.33 2987 0
2 00:35 0.01:06:19 10.39 2982 0
3 08:11 0.01:07:01 10.41 2987 0
09:26

Altitude
Min Altitude:2941 ft
Max Altitude:3077 ft
Ascent (GPS):611 ft
Descent (GPS):615 ft
Ascent (Topo):255 ft
Descent (Topo):249 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: XT890 - smi (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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