cycling near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:cycling
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 8.24 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:55 9.42 06:22 71 113 0 0 0
1.24 1.24 10:16 7.26 08:16 35 53 0 0 0
2.49 1.24 12:14 6.10 09:51 78 92 0 0 0
3.73 1.24 12:15 6.09 09:51 110 68 0 0 0
4.97 1.24 16:36 4.49 13:21 73 91 0 0 0
6.21 1.24 17:23 4.29 13:59 11 127 0 0 0
7.46 0.78 06:09 7.63 07:52 35 16 0 0 0

Time
Date/Time:Nov 18, 2014 3:31:00 PM
Duration:0.01:22:50
Active Time:0.01:09:21
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.66 9.94 06:02 68 124 0 0 0
0.00:10:00 10:00 1.03 6.17 09:44 36 39 0 0 0
0.00:20:00 10:00 1.02 6.10 09:50 78 82 0 0 0
0.00:30:00 10:00 1.01 6.09 09:52 84 64 0 0 0
0.00:40:00 10:00 1.00 6.03 09:57 82 84 0 0 0
0.00:50:00 10:00 0.53 3.17 18:54 0 0 0 0 0
0.01:00:00 10:00 0.13 0.80 14:43 0 0 0 0 0
0.01:10:00 10:00 1.41 8.47 07:05 15 101 0 0 0
0.01:20:00 02:50 0.44 9.37 06:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.97 mph
Active Average Speed: 7.13 mph
Maximum speed: 17.21 mph
Total Average Pace: 10:03 /mi
Active Average Pace: 08:25 /mi
Maximum pace: 03:29 /mi
Fastest comparable activities (cycling 8 mi):

Training Avg Spd mph Avg Pac /mi
Mar 1, 2014 6.00 10:00
This training 5.97 10:03
Apr 8, 2016 5.68 10:34
Feb 12, 2016 5.47 10:58
Jan 30, 2012 5.20 11:33
Mar 3, 2014 3.73 16:06

Calories and Heart Rate
Calories:360 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:18 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:52.1
Min Cadence:0
Max Cadence:65
Average Stride Length:12,04 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:36 0.00:00:21 0.00 2907 0
2 00:58 0.00:14:33 2.31 2925 0
3 01:06 0.00:16:13 2.31 2919 0
4 00:36 0.00:55:23 6.07 2904 0
5 00:48 0.00:59:00 6.20 2902 0
6 00:37 0.01:00:52 6.25 2895 0
7 01:46 0.01:02:12 6.28 2907 0
8 02:08 0.01:05:14 6.33 2918 0
9 03:02 0.01:10:46 6.35 2945 0
10 00:30 0.01:22:59 7.73 3038 0
12:07

Altitude
Min Altitude:2857 ft
Max Altitude:3039 ft
Ascent (GPS):554 ft
Descent (GPS):408 ft
Ascent (Topo):196 ft
Descent (Topo):196 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: XT890 - smi (Android) running Run.GPS 3.0.0 Full Pro build 3957 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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