cycling near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:cycling
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 10.54 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 20:36 3.62 16:35 39 228 0 0 0
1.24 1.24 08:05 9.22 06:30 79 68 0 0 0
2.49 1.24 07:08 10.45 05:44 9 18 0 0 0
3.73 1.24 08:06 9.21 06:31 43 19 0 0 0
4.97 1.24 08:03 9.26 06:29 7 33 0 0 0
6.21 1.24 07:54 9.44 06:21 12 94 0 0 0
7.46 1.24 17:46 4.20 14:18 214 113 0 0 0
8.70 1.24 07:10 10.40 05:46 81 5 0 0 0
9.94 0.60 07:25 4.83 12:26 0 0 0 0 0

Time
Date/Time:Aug 23, 2014 2:37:00 PM
Duration:0.01:32:16
Active Time:0.01:07:03
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.05 0.30 23:04 0 0 0 0 0
0.00:10:00 10:00 1.12 6.72 08:56 52 82 0 0 0
0.00:20:00 10:00 1.60 9.57 06:16 79 109 0 0 0
0.00:30:00 10:00 1.73 10.35 05:48 35 20 0 0 0
0.00:40:00 10:00 1.38 8.25 07:16 24 33 0 0 0
0.00:50:00 10:00 1.63 9.77 06:08 22 109 0 0 0
0.01:00:00 10:00 1.07 6.43 09:20 66 113 0 0 0
0.01:10:00 10:00 0.51 3.08 19:28 0 0 0 0 0
0.01:20:00 10:00 1.34 8.03 07:28 52 19 0 0 0
0.01:30:00 02:16 0.12 3.23 18:34 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.85 mph
Active Average Speed: 9.43 mph
Maximum speed: 18.59 mph
Total Average Pace: 08:45 /mi
Active Average Pace: 06:22 /mi
Maximum pace: 03:14 /mi
Fastest comparable activities (cycling 11 mi):

Training Avg Spd mph Avg Pac /mi
Dec 25, 2014 8.33 07:12
This training 6.85 08:45
Jan 21, 2016 5.41 11:05

Calories and Heart Rate
Calories:458 kcal
Food equivalent:

Chocolate pie (449 kcal), 4 Champignons (2 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:00:36 0.00 0.39 35:45 0 0 0 0 0
2 0.00:01:36 0.02 0.82 13:09 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:21 0.00:00:20 0.00 2911 0
2 11:14 0.00:01:58 0.02 2921 0
3 00:32 0.00:24:52 1.89 2902 0
4 00:31 0.00:45:20 5.11 2950 0
5 01:29 0.01:08:16 8.54 3116 0
6 03:04 0.01:09:50 8.56 3098 0
7 03:40 0.01:13:21 8.60 3025 0
8 01:56 0.01:28:39 10.40 2864 0
23:47

Altitude
Min Altitude:2785 ft
Max Altitude:3143 ft
Ascent (GPS):600 ft
Descent (GPS):509 ft
Ascent (Topo):265 ft
Descent (Topo):265 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: XT890 - smi (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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