cycling near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:cycling
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 7.12 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:54 6.32 09:30 27 50 0 0 0
0.62 0.62 02:44 13.64 04:24 0 0 0 0 0
1.24 0.62 02:58 12.57 04:46 33 17 0 0 0
1.86 0.62 07:52 4.74 12:40 131 118 0 0 0
2.49 0.62 05:43 6.52 09:12 0 0 0 0 0
3.11 0.62 05:52 6.35 09:26 58 52 0 0 0
3.73 0.62 05:55 6.30 09:31 25 40 0 0 0
4.35 0.62 05:41 6.56 09:09 0 0 0 0 0
4.97 0.62 09:58 3.74 16:02 0 0 0 0 0
5.59 0.62 03:59 9.36 06:25 0 0 0 0 0
6.21 0.62 03:18 11.30 05:19 36 33 0 0 0
6.84 0.28 04:02 4.17 14:23 0 0 0 0 0

Time
Date/Time:Jun 14, 2014 2:02:00 PM
Duration:0.01:04:03
Active Time:0.00:54:33
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.51 6.10 09:50 0 0 0 0 0
0.00:05:00 05:00 1.03 12.40 04:50 29 25 0 0 0
0.00:10:00 05:00 0.75 9.04 06:38 31 128 0 0 0
0.00:15:00 05:00 0.26 3.16 19:00 0 0 0 0 0
0.00:20:00 05:00 0.53 6.41 09:22 0 0 0 0 0
0.00:25:00 05:00 0.53 6.39 09:23 0 0 0 0 0
0.00:30:00 05:00 0.54 6.45 09:18 0 0 0 0 0
0.00:35:00 05:00 0.53 6.41 09:22 0 0 0 0 0
0.00:40:00 05:00 0.37 4.42 13:35 0 0 0 0 0
0.00:45:00 05:00 0.19 2.23 26:53 0 0 0 0 0
0.00:50:00 05:00 0.68 8.16 07:21 26 40 0 0 0
0.00:55:00 05:00 0.91 10.89 05:31 64 29 0 0 0
0.01:00:00 04:03 0.28 4.13 14:31 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.66 mph
Active Average Speed: 7.82 mph
Maximum speed: 14.61 mph
Total Average Pace: 09:00 /mi
Active Average Pace: 07:40 /mi
Maximum pace: 04:06 /mi
Fastest comparable activities (cycling 7 mi):

Training Avg Spd mph Avg Pac /mi
This training 6.66 09:00
Oct 7, 2015 4.45 13:30

Calories and Heart Rate
Calories:309 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Tomato (22 kcal)
ActivePoints:15 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:44 0.00:14:55 2.29 3010 0
2 01:54 0.00:16:10 2.31 2983 0
3 03:16 0.00:43:58 5.06 2887 0
4 00:56 0.00:47:47 5.09 2879 0
5 01:13 0.01:01:51 7.07 2904 0
08:03

Altitude
Min Altitude:2857 ft
Max Altitude:3016 ft
Ascent (GPS):426 ft
Descent (GPS):419 ft
Ascent (Topo):154 ft
Descent (Topo):157 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: XT890 - smi (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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