cycling near Tŏkso-ri (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: blastit
Sport:cycling
Location: Tŏkso-ri (Korea, South)
Description:-

Distance
Distance: 12.33 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:20 8.95 06:42 0 0 0 0 0
1.24 1.24 07:23 10.10 05:56 0 0 0 0 0
2.49 1.24 12:14 6.10 09:51 0 0 0 0 0
3.73 1.24 05:53 12.67 04:44 0 0 0 0 0
4.97 1.24 05:35 13.35 04:30 0 0 0 0 0
6.21 1.24 14:41 5.08 11:49 0 0 0 0 0
7.46 1.24 04:26 16.82 03:34 0 0 0 0 0
8.70 1.24 07:21 10.14 05:55 0 0 0 0 0
9.94 1.24 05:35 13.35 04:30 0 0 0 0 0
11.18 1.15 05:37 12.27 04:53 0 0 0 0 0

Time
Date/Time:Jul 4, 2009 5:21:00 PM
Duration:0.01:17:09
Active Time:0.00:57:52
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.65 9.87 06:05 0 0 0 0 0
0.00:10:00 10:00 0.85 5.08 11:49 0 0 0 0 0
0.00:20:00 10:00 1.71 10.25 05:51 0 0 0 0 0
0.00:30:00 10:00 2.17 13.04 04:36 0 0 0 0 0
0.00:40:00 10:00 0.35 2.12 28:19 0 0 0 0 0
0.00:50:00 10:00 2.45 14.68 04:05 0 0 0 0 0
0.01:00:00 10:00 1.60 9.61 06:15 0 0 0 0 0
0.01:10:00 07:09 1.56 13.08 04:35 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.59 mph
Active Average Speed: 12.79 mph
Maximum speed: 24.42 mph
Total Average Pace: 06:15 /mi
Active Average Pace: 04:42 /mi
Maximum pace: 02:27 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
Jul 8, 2009 12.30 04:53
This training 9.59 06:15

Calories and Heart Rate
Calories:440 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:41 0.00:00:20 0.00 0 0
2 06:10 0.00:15:54 2.49 0 0
3 08:57 0.00:41:40 6.66 0 0
4 01:33 0.01:02:31 9.49 0 0
18:21

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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