cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 17.51 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 11:46 15.84 03:47 64 65 0 0 0
3.11 3.11 11:09 16.72 03:35 90 156 0 0 0
6.21 3.11 13:28 13.84 04:20 106 201 0 0 0
9.32 3.11 11:08 16.74 03:35 183 43 0 0 0
12.43 3.11 09:40 19.28 03:07 49 39 0 0 0
15.53 1.97 06:42 17.68 03:24 19 33 0 0 0

Time
Date/Time:Jun 25, 2009 5:23:00 PM
Duration:0.01:03:55
Active Time:0.01:03:00
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.10 13.25 04:32 22 50 0 0 0
0.00:05:00 05:00 1.51 18.12 03:19 55 23 0 0 0
0.00:10:00 05:00 1.41 16.94 03:33 1 41 0 0 0
0.00:15:00 05:00 1.49 17.87 03:21 81 75 0 0 0
0.00:20:00 05:00 1.26 15.11 03:58 48 69 0 0 0
0.00:25:00 05:00 1.09 13.04 04:36 4 69 0 0 0
0.00:30:00 05:00 1.31 15.75 03:49 61 43 0 0 0
0.00:35:00 05:00 1.06 12.72 04:43 117 81 0 0 0
0.00:40:00 05:00 1.47 17.70 03:23 51 9 0 0 0
0.00:45:00 05:00 1.50 18.05 03:19 17 33 0 0 0
0.00:50:00 05:00 1.57 18.79 03:12 24 21 0 0 0
0.00:55:00 05:00 1.63 19.60 03:04 32 21 0 0 0
0.01:00:00 03:55 1.10 16.80 03:34 11 17 0 0 0

Speed and Pace
Total Average Speed: 16.43 mph
Active Average Speed: 16.67 mph
Maximum speed: 30.63 mph
Total Average Pace: 03:39 /mi
Active Average Pace: 03:36 /mi
Maximum pace: 01:58 /mi
Fastest comparable activities (cycling 18 mi):

Training Avg Spd mph Avg Pac /mi
Jun 21, 2010 17.31 03:28
Jun 16, 2010 16.66 03:36
May 24, 2010 16.65 03:36
May 17, 2010 16.58 03:37
This training 16.43 03:39
Jun 28, 2010 16.40 03:39
Jun 16, 2010 16.26 03:41
Jun 25, 2009 15.75 03:49

Calories and Heart Rate
Calories:842 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), 2 Champignons (2 kcal)
ActivePoints:38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:165 ft
Max Altitude:350 ft
Ascent (GPS):427 ft
Descent (GPS):421 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: home
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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