cycling near Drevenack (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Stoger
Sport:cycling
Location: Drevenack (Germany)
Description:-

Distance
Distance: 21.52 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 15:17 12.20 04:55 174 142 0 0 0
3.11 3.11 12:05 15.43 03:53 68 70 0 0 0
6.21 3.11 12:33 14.85 04:02 38 39 0 0 0
9.32 3.11 14:05 13.24 04:32 27 170 0 0 0
12.43 3.11 11:01 16.92 03:33 1925 2401 0 0 0
15.53 3.11 12:55 14.43 04:09 2269 1709 0 0 0
18.64 2.88 12:08 14.24 04:13 2029 2100 0 0 0

Time
Date/Time:Jun 10, 2009 5:36:00 PM
Duration:0.01:30:06
Active Time:0.01:29:22
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.95 11.71 05:07 72 36 0 0 0
0.00:10:00 10:00 2.38 14.26 04:12 143 149 0 0 0
0.00:20:00 10:00 2.57 15.42 03:53 49 40 0 0 0
0.00:30:00 10:00 2.45 14.69 04:05 25 34 0 0 0
0.00:40:00 10:00 2.44 14.61 04:06 27 49 0 0 0
0.00:50:00 10:00 2.51 15.03 03:59 851 2144 0 0 0
0.01:00:00 10:00 2.28 13.70 04:23 1252 1887 0 0 0
0.01:10:00 10:00 2.57 15.42 03:53 2090 262 0 0 0
0.01:20:00 10:00 2.38 14.26 04:12 2033 2039 0 0 0
0.01:30:00 00:06 0.00 0.70 25:43 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.33 mph
Active Average Speed: 14.45 mph
Maximum speed: 41.94 mph
Total Average Pace: 04:11 /mi
Active Average Pace: 04:09 /mi
Maximum pace: 01:26 /mi
Fastest comparable activities (cycling 22 mi):

Training Avg Spd mph Avg Pac /mi
Horumersiel 33km tour Aug 20, 2009 15.62 03:51
Jul 18, 2009 15.46 03:53
Jun 4, 2009 15.38 03:54
May 31, 2009 15.04 03:59
Hemmelsdorf und Timmendorf May 24, 2009 14.98 04:00
Aug 22, 2009 14.80 04:03
Oct 25, 2009 14.47 04:09
This training 14.33 04:11

Calories and Heart Rate
Calories:1229 kcal
Food equivalent:

2 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:54 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:-6 ft
Max Altitude:2240 ft
Ascent (GPS):6478 ft
Descent (GPS):6381 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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