cycling near Mongewell (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Mongewell (United Kingdom)
Description:-

Distance
Distance: 10.21 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:32 9.90 06:04 63 104 0 0 0
1.24 1.24 04:34 16.33 03:40 12 56 0 0 0
2.49 1.24 06:30 11.47 05:14 53 81 0 0 0
3.73 1.24 04:49 15.48 03:53 67 82 0 0 0
4.97 1.24 03:56 18.96 03:10 72 9 0 0 0
6.21 1.24 04:18 17.34 03:28 30 57 0 0 0
7.46 1.24 03:56 18.96 03:10 40 26 0 0 0
8.70 1.24 04:26 16.82 03:34 42 47 0 0 0
9.94 0.27 01:08 14.34 04:11 0 0 0 0 0

Time
Date/Time:Jun 8, 2009 4:25:00 PM
Duration:0.00:41:11
Active Time:0.00:38:25
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.87 10.47 05:44 61 130 0 0 0
0.00:05:00 05:00 1.02 12.24 04:54 40 45 0 0 0
0.00:10:00 05:00 1.31 15.70 03:49 43 91 0 0 0
0.00:15:00 05:00 0.93 11.20 05:21 60 43 0 0 0
0.00:20:00 05:00 1.33 16.00 03:45 120 86 0 0 0
0.00:25:00 05:00 1.57 18.80 03:11 31 15 0 0 0
0.00:30:00 05:00 1.51 18.08 03:19 48 66 0 0 0
0.00:35:00 05:00 1.42 17.01 03:32 51 62 0 0 0
0.00:40:00 01:11 0.25 12.88 04:39 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.87 mph
Active Average Speed: 15.95 mph
Maximum speed: 28.72 mph
Total Average Pace: 04:02 /mi
Active Average Pace: 03:46 /mi
Maximum pace: 02:05 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
May 22, 2010 16.10 03:44
May 17, 2010 15.97 03:45
May 10, 2010 15.84 03:47
Oct 27, 2009 15.09 03:59
Feb 18, 2009 14.97 04:00
Apr 15, 2010 14.91 04:01
This training 14.87 04:02
Sep 15, 2008 14.80 04:03

Calories and Heart Rate
Calories:497 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:22 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:06 0.00:05:14 0.87 190 0
2 01:12 0.00:15:04 3.20 243 0
02:18

Altitude
Min Altitude:122 ft
Max Altitude:305 ft
Ascent (GPS):480 ft
Descent (GPS):374 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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